Chicken hearts in tomato - a convenient, quick and simple recipe. This delicious dish will always come to the rescue when you don’t have time and need to cook dinner. Literally half an hour and you have an amazingly satisfying meal ready.
Recipe contents:
Chicken is a virtually waste-free bird. All parts of the carcass can be used in cooking. Most often we use chicken fillet, thighs or wings, and quite unfairly, we forget about the existence of by-products, such as stomachs, liver, hearts. But these products can diversify the daily menu quite well, and besides, they bring enormous benefits to our body!
This review will focus on chicken hearts. This is an excellent source of protein, macro and microelements. Their size is small, neat oval in shape, so the appearance of the food is original. The structure of the hearts is a little hard, which means they require pre-boiling. But the end result is a magnificent juicy meat dish.
Many different dishes are prepared from chicken hearts. They are used to make soups, cook roasts, make salads, bake kebabs and much more. In this review, I will tell you how to cook chicken hearts in tomato sauce. This treat can be served with any side dish, but is especially delicious with pasta or boiled rice.
- Calorie content per 100 g - 128 kcal.
- Number of servings - 2
- Cooking time - 50 minutes
Ingredients:
- Chicken hearts - 500 g
- Onions - 1 pc.
- Tomato paste - 1 tbsp.
- Vegetable oil - for frying
- Bay leaf - 2 pcs.
- Allspice peas - 2 pcs.
- Salt - 0.5 tsp.
- Ground black pepper - a pinch
Step-by-step preparation of chicken hearts in tomato:
1. Wash the chicken hearts, trim off the fat and membranes and place in a cooking pan. Fill with drinking water and boil for about half an hour in salted water. Then transfer the hearts to a sieve to drain the liquid. Do not throw out the broth in which they were cooked. Literally 50 ml will be needed for this dish, and from the rest you can cook the first course.
2. Meanwhile, peel the onion, wash it and chop it into half rings. Sauté in vegetable oil in a frying pan until transparent.
3. Then add the boiled hearts to the onions.
4. Fry the hearts over medium heat until they are covered with a beautiful golden brown crust.
5. Then add tomato paste, bay leaf, peppercorns and ground black pepper to the pan. Also pour in about 50 ml of the broth in which the hearts were boiled. To enhance the taste, you can splash dry red wine instead of wine.
6. Stir the food, boil and cook over medium heat under a closed lid for about 15 minutes. Serve the treat with tomato sauce.
Note: to save time on preparing this dish and always eat a fresh dinner, you can boil the hearts in advance, and then stew them in different sauces every day.
Chicken hearts in tomato
I didn’t have time to go to the store, but the products were running out. And I found chicken hearts in the freezer! Hooray! There will be a delicious lunch and dinner!
It turned out to be an excellent gravy - lots of meat pieces in a thick tomato sauce. Don't look away!
Is it necessary to cleanse hearts?
Some housewives cut the hearts and remove the vessels from them - as in the recipe. I don't worry about it. I just wash them and stew them as is, whole. And you do as you see fit.
Composition of the dish
for 4-5 servings
- Chicken hearts – 500-600 g;
- Vegetable oil to the bottom of the pan;
- Salt - to taste;
- Sugar – 1.5-2 tablespoons;
- Tomato paste (I used Pomodoro) – 2 tablespoons;
- Dried mint or basil - a pinch;
- Flour – 1.5-2 tablespoons (not necessary, but it tastes better this way).
If you like onions - 1 head. If you want a spicy dish, use 1/3 of a hot chili pepper (chopped).
You can cook in a saucepan or deep frying pan.
How to cook
- If you are cooking with onions, heat the oil. Place chopped onion (thin half rings) into it. Fry briefly until the first onion smell appears. And then add hearts.
- If without onions: pour oil into the bottom of the pan. Place hearts in it. Add 0.5 cups of water. Lightly sprinkle with mint (will remove the characteristic offal smell). Simmer over low heat, covered, for 30 minutes.
- Add tomato paste and sugar (you can also add hot pepper here). Add salt. Mix. Sprinkle a little more mint (there will be a slight trace in the taste of the dish, very pleasant). Simmer for 3-5 minutes.
- Dilute flour with 1/3 cup of cool water (pour water over flour, stir). Pour the flour mixture into the simmering gravy. Stirring. Taste and add salt (if necessary). After a minute or two, turn it off.
Let stand for 10-15 minutes to cool slightly. And serve it to the table. If you don’t have time, don’t wait, just put it on plates right away.
Hearts go very well with boiled or mashed potatoes, boiled rice or pasta.
Chicken hearts with boiled potatoes, carrots and beets - a delicious homemade lunch!
Bon appetit!
Potatoes with heart gravy
Other chicken by-product recipes
Dishes made from chicken by-products are not only very tasty and satisfying, but are good because they are affordable even for poor people. Here are some recipes for such inexpensive dishes.
It is known that the heart is a muscle, obviously the most important in any living organism. Muscle tissue is rich in protein, and, according to experts, cardiac muscle contains about 20% of its mass. Chicken heart protein is easily digestible; this by-product contains calcium, magnesium, potassium, vitamins B1 and B2 and others. With all that chicken hearts They have high nutritional value and are low in calories. For people on a diet, heart is an excellent product: although low in calories, it contains substances necessary for the human body. It contains iron, which makes this by-product indispensable for anemia.
Cooking steps:
5) Chicken hearts stewed with tomato paste go perfectly with a side dish of cereals, fried and boiled potatoes, pasta, and vegetable puree.
Ingredients:
Chicken hearts – 250 gr., vegetable oil for frying, tomato paste – 2-3 tbsp. spoons, pepper, bay leaf, salt, 1 onion.
Hot offal dishes are an excellent solution for the thrifty housewife. In addition, it is cheap and tasty, and preparing dishes will not take much of your time and will be varied. In general, recipes for gravy from chicken hearts can be different in their variations. But almost always it turns out delicious, which would not be a shame to serve even on a holiday table, not to mention the everyday diet!
- chicken hearts - seven hundred grams;
- a couple of carrots;
- bulb;
- bay leaf;
- pepper mixture;
- a little salt to your taste.
Preparation
- We wash the hearts and dry them to remove excess moisture. And then fry in vegetable oil until golden brown.
- Place the hearts in the pan, mixing with the onions. Fill with water (about a liter) and simmer for half an hour on the lowest heat. Finally, add a mixture of sour cream and spices to the pan. Simmer for another ten minutes, stirring. Turn off the heat and cover the dish with a lid - let it brew a little. And then you can serve it on the table.
fb.ru
Light sauce with chicken hearts
Chicken today is one of the almost universal products. Meat is much inferior to it because of its high cost, and, in addition, chicken fillet cooks much faster than beef or pork. Not only the main part of the bird is used, but also its by-products, including hearts. This offal is suitable for preparing delicious dishes, including sauces. Chicken heart gravy is suitable for any dinner, both family and formal. This meat has a pleasant, elastic structure, it is nutritious, healthy and easy to prepare.
Even an inexperienced housewife can easily prepare sauce with hearts, especially if she has a simple and understandable recipe at hand. Other components of the dressing can be purchased at any store, and some of them can be found in most refrigerators.
- Chicken hearts – 500 g
- Onions – 1 medium onion
- Tomato paste – 1 tablespoon
- Sour cream – 2 tablespoons
- Wheat flour – 1 tablespoon
- Vegetable oil – 2 tablespoons
- Water – 200 ml
- Ground black pepper - to taste
- Salt - to taste
Number of servings – 4
Cooking time – 45 minutes
The most tender offal
Chicken hearts are the smallest offal used in cooking. One of its main advantages is its low calorie content, which is combined with high nutritional value. This property makes hearts an excellent product for dietary dishes. They contain a huge supply of vitamins: B vitamins, vitamin A, as well as potassium, phosphorus and a lot of iron. The sauce recipe can be safely included in the children's diet, especially since kids often enjoy eating dishes with hearts.
- The first step in making gravy is to actually prepare the meat. The hearts are washed in cold water and left in a colander for a while to drain. After this, you need to remove the fat from the hearts and make cross-shaped cuts from the sharp edge. You will get a kind of “flower”.
- The onions are peeled and chopped very finely. For this gravy, the recipe recommends using purple onions, as they are not very spicy and have a pleasant sweetish flavor. Vegetable oil is poured into the frying pan; when it warms up well, pour chopped onion into it. It is fried for 2-3 minutes, after which the prepared chicken hearts are laid out in it. The mixture is simmered under a closed lid for 10–15 minutes.
- At this time, the recipe for the liquid gravy base is prepared. To do this, add sour cream, tomato paste and flour to a glass of warm water. The ingredients are thoroughly mixed so that there are no lumps, then the mixture can be salted or peppered to taste. The finished filling goes into the frying pan with the hearts. The gravy is simmered for 15 minutes over low heat and with the lid closed. Afterwards, remove the pan from the heat and let stand for 5-10 minutes.
Mothers of young children love to cook this delicate and very tasty sauce. After all, it is very difficult to get children to eat normally. The gravy can be served with any side dishes of meat, poultry, vegetables and cereals.
- The sauce goes perfectly with pasta. If you cut the hearts into two or three parts before cooking, you can prepare an original paste.
- Chicken heart gravy is good for crumbly boiled rice and buckwheat.
- This sauce and mashed potatoes make a wonderful duet. However, potatoes in any form can be served with gravy - it will turn out very tasty.
- Vegetable side dishes of beans, zucchini or cabbage, served with hearts in sauce, will be much tastier and more nutritious.
A simple recipe for gravy from hearts, which does not require expensive products and a lot of time, will delight everyone in the household. And by experimenting with spices and herbs, you can get new interesting sauce options every time!
edimsup.ru
Chicken hearts with gravy
A healthy and tasty product with a delicate gravy is perfect for lunch for both adults and children. Easy and simple to prepare!
INGREDIENTS
- Chicken hearts 500 grams
- Onion 1 piece
- Garlic 1-2 cloves
- Tomato paste 1-2 tbsp. spoons
- Cream 100 Milliliters
- Salt 1 teaspoon
- Water 1 glass
- Vegetable oil 1-2 tbsp. spoons
Wash the chicken hearts thoroughly.
We cut off excess fat, films and vessels. If the hearts are large, you can cut them in half.
You can take either red or regular onion. Peel and finely chop the onion.
In a frying pan heated with vegetable oil, lightly fry the onion. Literally 3 minutes.
Add the hearts to the onions in the pan, cover with a lid and simmer over low heat for 15-20 minutes. Don't forget to stir periodically.
Now let's prepare the sauce for the hearts. Mix tomato paste, cream, salt.
Pour the sauce into the frying pan over the hearts.
Add a glass of warm water and mix everything thoroughly. You can add your favorite spices.
Simmer the hearts in the sauce for about half an hour. About 5 minutes before the end of cooking, add chopped garlic. If you feel like there is not enough gravy, you can add a little water.
povar.ru
Simple recipes for chicken heart gravy
Hot offal dishes are an excellent solution for the thrifty housewife. In addition, it is cheap and tasty, and preparing dishes will not take much of your time and will be varied. In general, recipes for gravy from chicken hearts can be different in their variations. But almost always it turns out delicious, which would not be a shame to serve even on a holiday table, not to mention the everyday diet!
There are recipes for chicken heart gravy using ingredients such as tomato paste or sour cream. In addition, here you can successfully combine mushrooms and other ingredients. So let's get started.
Chicken heart sauce with tomato paste
To prepare a delicious dish we will need:
- chicken hearts - seven hundred grams;
- a couple of carrots;
- bulb;
- bay leaf;
- pepper mixture;
- a couple of tablespoons of tomato paste (25%);
- a little vegetable oil for frying food;
- a little salt to your taste.
- Peel the onions and carrots. Grate the root vegetable and cut the onion into cubes. Fry both ingredients in vegetable oil in a well-heated frying pan. And after frying, put it in a pan.
- We wash the chicken hearts (it’s better to take fresh ones, not frozen) and discard them in a colander. When excess moisture has drained, fry them in a frying pan for 10-15 minutes. When frying, the broth will release, but you don’t need to evaporate it dry so that the dish doesn’t turn out too tough.
- Place the offal, along with the liquid formed during frying, in a saucepan along with the already prepared onions and carrots.
- Add a mixture of peppers and spices with bay leaves.
- Pour water (or chicken broth) to cover the hearts. Place the pan on low heat to simmer.
- As soon as it boils, add tomato paste, stirring gently. Simmer for 15 minutes.
- This most delicious of chicken heart gravy can be served with any side dish. For example, with mashed potatoes or boiled rice.
How to make gravy from chicken hearts with sour cream
Not everyone likes tomato paste. Perhaps you shouldn’t use it according to doctors’ recommendations (and this happens)? In this case, you shouldn’t be upset, but simply in recipes for gravy from chicken hearts, tomato paste can be replaced with sour cream or cream with great success.
In this version, we will need for cooking: half a kilo of chicken hearts, a glass of sour cream, a large onion or several small ones, a mixture of peppers and spices to taste, oil, salt and bay leaf.
Preparation
- We clean and finely chop the onion. Lightly fry.
- We wash the hearts and dry them to remove excess moisture. And then fry in vegetable oil until golden brown.
- Place the hearts in the pan, mixing with the onions. Fill with water (about a liter) and simmer for half an hour on the lowest heat. Finally, add a mixture of sour cream and spices to the pan. Simmer for another ten minutes, stirring. Turn off the heat and cover the dish with a lid - let it brew a little. And then you can serve it on the table.
Various types of chicken heart gravy are well suited for second courses of daily meals. But you can also cook them for a holiday. And soft giblets with sauce are perfectly complemented with potatoes or pasta, rice or wheat porridge. Bon appetit everyone!
