Every woman remembers her first visit to the gynecologist. Usually girls come to the office while still in school at the age of 14-16 years. Not only does the doctor ask very intimate questions, but you also have to undress in front of him.
Most young ladies are embarrassed by the examination, and if the doctor is also rude, then it is generally quite difficult to relax. However, every patient has the right to choose a specialist. And, if you feel increasing resistance, it is better to use it. The gynecological chair inspires particular horror; the photo shows how to sit correctly.
Source: furniture-medical.com.ua
No one can avoid visiting, since these examinations are very important for women's health. Today, choosing a doctor is not a problem at all. By visiting a private clinic, you receive qualified care without queues at a convenient time, a careful examination “with all the amenities” and adequate treatment.
Let's figure out how to behave at the gynecologist. This information will be useful to young girls who have never been to such a doctor.
When you walk into a doctor's office, you don't have to go straight to the chair. Usually it is located either in another room or behind a screen. The first thing you need to do is sit on a chair near the doctor’s table and answer all his questions truthfully without embarrassment. Oh, oh, about the problems that bother you. And only after the conversation the doctor himself will invite you for an examination.
If you saw this unusual design and you don’t understand at all how to sit on a gynecological chair correctly, ask your gynecologist to help you. But before that, you need to prepare. You take off all your clothes below the waist, leaving yourself completely naked. To avoid walking barefoot, you can wear the socks you brought with you. In private offices, shoe covers are always offered - their cost is included in the cost of the appointment. So you can safely use them.
The steps you see will intuitively tell you how to climb onto the gynecological chair. They were invented just for the convenience of patients. Armrests are provided for the arms. The movable leg holders are the most intimidating elements of the design. The gynecologist will help you position your legs so that both he and you feel comfortable during the examination. So there is nothing to be afraid of!
Before sitting in the chair, you should lay out a diaper. You can buy it in advance and bring it with you. But most often, the doctor himself covers the place where you will lie with a disposable diaper. As in the case of shoe covers, you do not need to pay for it separately.
Once everything is ready, go up the steps, turn around and sit down as if you were just sitting on a sofa or chair. If you come in a skirt or dress, you should raise the hem as high as possible. In addition to the external and internal genital organs, the doctor will also palpate the abdomen.
How to properly sit in a gynecological chair at the first stage is already clear. Now you need to lie down and spread your legs apart, placing them on the holders. The doctor will then ask you to move to the very edge. Place your hands either on your chest or on the armrests, whichever is most comfortable for you, as long as you can relax as much as possible and remain in contact with the doctor. By the time you finally settle into the chair, it will be ready main tool— . And the inspection will begin.
If at any moment you feel pain or discomfort, immediately tell your gynecologist about it. Try to breathe evenly, taking calm, deep breaths. Relax as much as possible so that tension does not cause unnecessary discomfort when palpating and inserting a speculum into the vagina.
The gynecologist will inform you about the end of the process. Then you can get up, go down the same steps and put on your clothes. Afterwards, you need to go back to the doctor’s desk, who will talk about your health condition and prescribe treatment, if required.
For many women, visiting a gynecologist causes a number of negative emotions, and the gynecological chair is associated with an object intended for torture and abuse.
In order to smooth out negative emotions, you need to know how to properly sit on a gynecological chair and the basic principles of a gynecological examination.
The purpose of a gynecological examination is to examine the general anatomical and physiological state of the genitourinary system and timely detection of diseases of the female genital organs.
A gynecological examination is performed for all women twice a year (every six months), as well as as part of a medical examination, in case of complaints or diseases of the abdominal organs, or fractures of the pelvic bones.
A timely visit to a doctor allows you to quickly identify a large number of diseases and carry out the necessary treatment.
Doctors recommend making the first visit to a gynecologist for the purpose of prevention, before the start of active sexual life, to identify the onset of the inflammatory process, for the proper functioning of hormonal levels and the overall performance of the body.
Preparing for a gynecological examination?
First of all, every woman before visiting a doctor should:
- Take a warm bath or shower and change your linen. It is worth remembering what not to do, so as not to wash out the microflora, but to let it present itself in its normal state.
- You should not use various perfumes or deodorants for intimate hygiene.
- A day before visiting a doctor, you should avoid sexual intercourse, as seminal fluid will interfere with the examination.
- If a woman is taking a course of antibiotics or using antifungal drugs, then a visit to the gynecologist should be postponed and carried out 1-2 weeks after stopping treatment.
- The best time to conduct an inspection will be the first 2-3 days after completion. During menstruation, you should not go for an examination, unless there is an indication for this (bleeding accompanied by severe pain).
During the examination, the woman must have an empty bladder and intestines, otherwise there will be difficulties in examining the internal organs.
It is also worth remembering when the last ones were, what their duration was and the nature of their course.
Before visiting a doctor, you need to prepare yourself not only physically, but also mentally, especially for those who are doing it for the first time. All questions must be answered accurately and honestly. After all, the doctor asks them not out of curiosity, but out of medical necessity.
The main attribute of a medical examination room, antenatal clinic and examination room in any clinic is a gynecological chair.
Women and girls should know how to sit on the gynecological chair correctly.
Instructions
Special rules or instructions for correct landing for a gynecological chair does not exist. Women should only adhere to such advice.
For more comfortable movement from the place of undressing to the chair, many doctors advise wearing cotton socks. To make it easier for women to climb onto the chair, small steps were specially designed at the bottom, and there were armrests on the sides of the chair itself, where women can put their hands and spend some time in a more comfortable state.
Before sitting on a chair, you must lay down a disposable diaper, napkin or small towel.
Many women are scared not by the chair itself, but by the metal holders. You should know that they allow you to hold your legs in the desired position for a more convenient examination. With their help, the doctor can adjust the position of the legs so that the examination is as painless as possible.
Before sitting on a chair, you need to take off your pants (leggings, leggings, tights) or raise the hem of your skirt or dress. After which you need to lie down on the seat, place your legs on the holders, and move your pelvis closer to the edge of the structure, so that the doctor does not need to reach for you. You also need to free the lower abdomen from clothes that are constricting it so that the doctor can palpate it.
In order to reduce feelings of stress, doctors recommend breathing evenly and deeply.
What does a gynecological examination include?
In addition to the examination on the gynecological chair, the doctor will talk with the woman. It is better if it is confidential, since with the help of answers, he will be able to build a complete picture of a woman’s sexual life, the correctness of her menstrual cycle and the presence or absence of disorders and diseases in the genitourinary system.
Only after this the doctor begins to examine the pelvic organs using a gynecological speculum. To accurately determine the state of the microflora and the absence of inflammatory processes, the doctor will take one or more smears during the examination.
If the doctor deems it necessary, additional examinations may be prescribed.
The gynecologist completes the examination by palpating and externally examining the condition of the mammary glands. The presence of pain symptoms may indicate an inflammatory process.
A gynecological examination is not a scary procedure. Everything is easy and does not require special physical training. The main thing is to prepare yourself mentally and go to the doctor’s appointment in a good mood.
Watch the educational video:
An examination in a gynecological chair can make any woman worry. Many people immediately feel discomfort just at its mention. But during pregnancy you will have to undergo the procedure several times, and therefore you should calm down your fear. It should be noted that modern medical furniture has become very comfortable, and therefore in private clinics the chairs are much better than in public institutions. But you can position yourself correctly on any one: the main thing is to know some of the nuances.
You need to prepare for the inspection before leaving the house. Bring clean cotton socks with you. This way, you won't have to walk to the chair barefoot on the floor. Socks can also be hidden bad smell and dirt on your feet, which could appear on the way to the doctor in street shoes.
Gynecological chairs are often equipped with steps to make it easier to climb onto the seat. It also has armrests and leg supports that can be adjusted. It is better not to touch them yourself, but if after placement you are uncomfortable, be sure to tell the doctor, and he will quickly correct the situation.
Before climbing onto the chair, it is better to lay down a diaper or napkin. You should climb the steps facing the seat and turn around only immediately before boarding.
Initially, you should sit in the same way as on a simple chair. Then you need to carefully lie down, placing your legs on the holders and moving your pelvis to the edge of the chair. Hands can be placed both on the chest and on the armrests - it is important that you feel comfortable. It is also better to free the stomach from clothing, since the doctor will have to examine it and palpate the lower part.
You should breathe deeply and it is better to relax before the examination. If you feel pain, tell your doctor immediately and do not hesitate.
It is private clinics that allow themselves to buy high-quality gynecological chairs, so it is better to go there for an examination.
