What can be given to the child yolk or protein. Quail and chicken eggs for children. Egg as a source of nutrients

The diet of the baby should be varied and complete. This is the key to the healthy development of the child. Eggs contain many useful substances. But the main advantage is the absence of an allergic reaction to them. Let's try together to figure out at what age you can give eggs to a child.

At what age can you give an egg to a child

6 months - this is the time when you can give your child an egg. It should be introduced gradually. Don't try to feed a whole egg at once. Watch the reaction of the baby's body to the innovation. If any of your family members have had an egg allergy, then most likely you will observe it in the crumbs. In this case, postpone the introduction of eggs into the diet for at least a year. The most common allergy in children is egg white. In this case, only the yolk is entered in the menu.

According to the World Health Organization, a baby can be given the yolk of an egg when they reach 7 months of age. Egg protein can be given to a child from 7-8 months of age. It is best to mix the yolk and protein in cereals, vegetable purees, lean soups. This will make the dish more nutritious and satisfying.

How to introduce an egg to baby food

The new product is introduced at the tip of a teaspoon. At the same time, the baby is under the supervision of the parents all the time. If an allergic reaction is not detected, then the volume of the administered product is brought to ¼ part no more than twice a week. As soon as the baby is one year old, the amount of product administered will increase to half an egg per day and up to 3 times a week.

Talk to your doctor before introducing eggs to your baby. And also try to follow some rules when introducing eggs:

eggs should be boiled only hard-boiled, since a soft-boiled egg will not be absorbed by the baby's body;
Rinse the egg thoroughly before cooking.

Eggs should be washed just before eating them. Do not rinse eggs as soon as you buy them. This is due to the fact that the egg is in a protective film, thanks to which bacteria do not penetrate inside the egg. When it is removed, there is a risk of damage to eggs by bacterial microflora.

not exceed allowable norms baby eating eggs.

At what age can you give a child an omelet

At what age can an omelet be given to a child? For the most part, give this tasty and healthy dish possible from 10 months. In this case, the omelette should not be fried. It is best to cook it in a ladle or a small saucepan. The principle of cooking such an omelet is simple:

Crack the egg into the prepared bowl.
Pour milk into half of the shell, and then pour it into the egg (this method of measuring the amount of milk in an omelette is considered ideal).
Mix everything thoroughly and put on gas.
Cook, stirring constantly until fully cooked.

This type of cooking omelet is the most optimal for infants.

At what age can you give quail eggs to children

Due to quail eggs much more useful than chicken, they are advised to be introduced into complementary foods as well, from 6 months. They begin to introduce quail eggs from the yolk into the menu. The number of eggs is the same as chicken - first 1/4 eggs 2 times a week, and after a year - half an egg 3 times a week.

Eggs are often included in baby foods. The product is rich in vitamins and essential trace elements necessary for the growth and development of the child. Use in food allows you to supply the body with vitamins A, D, E, K, B, as well as calcium, phosphorus, magnesium, folic acid, lecithin and other useful minerals. Correct use will strengthen bones, improve the functioning of the thyroid gland. Despite the obvious benefits, parents have many questions about the introduction of yolk and protein in the baby's menu. What are the restrictions and rules?

Eggs are a healthy and nutritious product, but they must be introduced into the diet of the baby according to clearly established rules.

Why is an egg useful?

Studies show that the health benefits of eggs are due to their unique composition. The product contains a large number of vitamin D, in terms of its content, only fish oil is a competitor. One egg per day allows you to provide a daily dose to combat rickets. Such beneficial effect achieved due to high content vitamin D.

Many refuse egg products because of the content of cholesterol, but in the egg it is dangerous only for adults with metabolic disorders.

IN childhood cholesterol is required for a strong immune system. It is also necessary for children to participate in the synthesis of vitamin D, for the formation of the hormonal system. Cholesterol from the egg enters the body along with other substances, so its harmful effect is neutralized.

Should I give yolk to children?

The yolk contains several elements that help the child develop. The composition includes:

Lecithin to strengthen the walls of cell membranes. The substance helps to increase their vitality.
A group of vitamins B, as well as A, PP, E and D. The vitamin complex helps to strengthen the baby's body, increase its immune strength, promotes development and growth without pathologies.
Balanced mineral composition: calcium, potassium, phosphorus. A group of elements allows you to strengthen the bones of the child, his teeth, favorably affects the formation of metabolism.
Fatty acids have a positive effect on the nervous system, strengthen memory and immunity. Acids are not produced in a common way, they cannot be obtained in any way other than food.

The element meets the requirements for useful composition, but it has a limitation. For early feeding, the yolk is considered too high-calorie and heavy. Early introduction of the yolk into complementary foods can cause diseases, as the liver cannot cope with the increased load.

Comparison of quail and chicken eggs

If we compare quail and chicken eggs, then the former will have a number of advantages. Advantages of small "speckled" eggs:

Vitamin A. One gram of the product contains several times more vitamin A than its chicken "competitor". Vitamin A is considered to be an immune booster and a powerful antioxidant.
Vitamin B1. There is also more of this vitamin in eggs with spots. B1 is necessary for the work of the heart, strengthening the immune system, good functioning of the gastrointestinal tract.
Vitamin B2. The comparison is in favor of small "brothers". Vitamin is necessary to increase stress resistance, it breaks down substances and turns them into energy.
High content of potassium, phosphorus and iron. In terms of the amount of these substances, quail eggs are ahead of chicken eggs.

Starting complementary foods with a quail egg is optimal (see also:). It is often much healthier and safer for the baby.

Quail eggs are easier to digest and healthy, so it is better to start complementary foods with them.

When to start feeding?

Previously, it was recommended to introduce complementary foods of the yolk from three months. Today, doctors advise introducing yolk to children from the age of seven months - during this period the microflora has already been formed, so it will be easier for the child to digest a heavy product. There is another limitation for the yolk. With food allergies, it is recommended to postpone the introduction of complementary foods, preferably until the baby is 1 year old.

If the baby does not suffer from diseases, then it is important to introduce the yolk up to a year. Children often refuse a new product, a toddler may not want to eat such food. You can not force the baby, it is better to postpone the introduction of complementary foods for 1 month. The health of the baby should be taken into account, any new dish should be monitored for the appearance of allergic reactions.

Protein is offered to an infant from 10 months. From the year the child's menu becomes more diverse. Children can cook steamed omelets, casseroles, cheesecakes (we recommend reading:). From this age, the egg is also not forbidden to simply boil and add to soups, pasta, mashed potatoes. Important! Only from the age of three, egg dishes can be offered fried.

Consider the norms of complementary foods in the table:

A steam omelet will be a great breakfast or lunch for kids after a year (we recommend reading:)

Complementary feeding rules

How to give yolk to children? Key recommendations:

Babies under one year old are given only boiled yolk. The product must be well boiled, the protein is given to the kids much later.
For a child from seven months, a chicken egg is boiled from 20 minutes, and a quail egg - from 6 minutes. Such preliminary preparation will protect the baby from salmonellosis, since this disease is transmitted only through eggs, and chicken. Through the quail testicles, the salmonella molecule cannot penetrate.
Children can eat both chicken and quail yolk. Both types will give the baby required amount vitamins. They can also cause allergic reactions. For variety, the yolks can be alternated.
It is necessary to monitor the freshness of the product. Chicken eggs are stored no longer than 30 days, the quail type is a little longer - from 90 days. It is best to give the child a fresh product, it is recommended to buy a serving weekly. If possible, then the most a good option- a product from domestic chicken.

How to feed the yolk?

How to properly introduce egg yolk complementary foods? How much is needed? The product is given to the baby in several stages. For the first acquaintance, it is worth offering the baby a small piece of a chicken or quail egg. Next, you need to see if there is a negative allergic reaction. If on next day there are no allergy symptoms, then the portion can be increased, gradually bringing it to the age norm.

How often can you feed a baby? Do not forget that the yolk is a heavy product. For this reason, there is a lot of controversy, there are two different opinions. The first option is to alternate the product every other day. Second opinion - the yolk should be on the menu every day. If in doubt, it is best to stop at the first option.

You can introduce the yolk to a child at 7-9 months along with the mixture (we recommend reading:). It is not forbidden to interfere with breast milk if the mother has not yet finished lactation and she feeds the baby. In this way, it will be easier for the baby to perceive a new dish and get used to the taste. If the baby is already eating potato or any other mashed potatoes, then you can give yolk pieces along with the usual dishes.

When the body and the food system of the crumbs have already adapted, the egg components should be given without mixing. This usually happens 5-8 weeks after the onset. There is no need to salt the product.

You can give the egg along with the milk mixture, then the child will quickly get used to the new taste.

reference Information

For children, you need to select high-quality ingredients that are natural and fresh. To know the quality of an egg, you need to put it in water - if it is fresh, it will immediately sink to the bottom. A bad product will float on the surface. Eggs 6-8 days old will float halfway to the surface.

To protect against salmonella germs, you should choose well-known and trusted poultry farms to buy their products. At poultry farms, the goods undergo quality control. The only danger may be improper storage. Homemade testicles are not suitable for regular feeding of infants, since their yolk is more high-calorie and fatty.

What you need to know about allergies

Allergic reactions to eggs are quite common. The reason for this is animal protein, it is one of the strongest allergens. There is an opinion among doctors that quail testicles are safer. Of course, allergies can also occur from their use, but not so often.

Allergic reactions usually do not occur immediately, but on the first or second day. Children from eight to twelve months are not recommended to use this product more than three times in seven days. If the baby has already tried a new dish and the first acquaintance with the testicle has taken place, then the second time it is advisable to give him the same volume. Do not immediately increase the dose, since the possibility of an allergic reaction cannot be completely ruled out.

Despite beneficial features, the egg remains an allergenic product, so it must be introduced into the diet carefully

An allergic reaction is usually manifested by a change in skin tone, peeling begins, and there is swelling on the face. The face near the mouth is especially swollen. Allergy can be manifested by a change in the structure of feces. If even the slightest suspicion arises, then acquaintance with the testicle is recommended to be postponed for several weeks.

Summarizing

The yolk of the baby is introduced very carefully: although this is a useful product, it is fraught with many dangers. Fish can cause the same reaction.
The product should not be given in combination with fatty foods, as the baby's liver will experience a double load. Such oversaturation can provoke serious diseases.
Important! Until the age of one, it is advisable for children to eat only quail testicles. They have more nutrients, they do not cause allergic reactions as often. The little "brothers" small size they are more easily absorbed by the body. Another plus is that they are not susceptible to contamination by the salmonella microbe.
The yolk is introduced into the menu before the protein. Do not feed eggs to a one month old baby. The most optimal time for complementary feeding is from the age of seven months.

Eggs are considered food of animal origin, they are included in the top ten healthiest foods. It is not recommended to remove them from the diet baby. To avoid trouble with stools and allergies, you should follow the rules for introducing new dishes. If you take your time, you can supply the baby's body with essential minerals, vitamins without harm.

Are eggs good for babies? How will the baby's body react to the egg white or yolk, and when can the baby be given the whole egg? Which eggs do you prefer - chicken or quail? How many eggs is it permissible to give a child up to a year, after a year, at two years old? We have tried to find answers to these and other similar questions that concern many young parents.

Eggs are good for the baby, but you need to introduce them into the baby's diet gradually.

The nutritional value of chicken eggs is great, so it is not surprising that parents would like to include them in the baby's diet early. The animal proteins contained in the product are in demand by all major systems of our body. The state of muscles, blood vessels, and the work of the heart depend on them. Eggs are known to contain:

trace elements and minerals such as iron and phosphorus, calcium and magnesium and others;
vitamins of groups A, B, D, E and K;
amino acids;
antioxidants.

All these substances affect the growing organism in different ways. Judge for yourself - thanks to them, the little man:

bone mass is strengthened;
the work of the thyroid gland, liver and kidneys is normalized;
the brain and all groups of cells are formed;
memory is strengthened;
improves digestion.

What eggs can and cannot be

In addition to chicken eggs, quail eggs are freely sold in stores. The former are more common because they are cheaper, but the nutritional value of the latter is much higher. If we compare the amount of vitamins and minerals contained in these products, it is striking that there are much more of them in quail eggs. By the way, children eat quail eggs more willingly - they are smaller in size, and their shell color is unusual.

Quail, hatching eggs, creates for them a temperature of 42 °, while for chicken eggs the temperature is 38 °. It turns out that quail eggs warm up more, which means that there will be less infectious bacteria in them, which is why they are considered safer.

But parents, if desired, can buy eggs and other birds - turkey, duck and goose. It’s just that pediatricians don’t recommend giving children complementary foods. True, the reasons for this attitude are different:

turkey eggs contain more cholesterol, but there are noticeably fewer useful substances in them;
duck and goose eggs are more allergenic than chicken eggs, and also contain more fat, which is undesirable for babies. These eggs can be given to children after six years.

Chicken eggs are useful for a child, as well as quail and guinea fowl eggs.

Guinea fowl eggs are nutritionally equivalent to chicken and quail eggs. This means that this product can be introduced into the baby's diet at the same age and in the same proportions.

When to introduce eggs into complementary foods

Doctors do not recommend adding an egg to the baby's menu too early. Up to six months, everything that a growing organism needs, it receives with breastfeeding- mother's milk is a truly unique product in its characteristics. So from how many months is it possible, in this case?

Pediatricians advise mothers to give the baby additional complementary foods:

in the sixth - seventh month, if he is breastfeeding;
in the fifth month for artificial people, since they need much more essential vitamins and minerals.

You can introduce eggs into the diet of a child after they reach the age of seven months.

It is at this age that eggs are introduced into the baby's diet. But a reasonable question arises - how to give an egg to a child, because it consists of protein and yolk, what should follow what?

If any of the baby's parents are allergic to eggs, it would be better to wait until at least 8 months before introducing this product into complementary foods. You should also consult with your pediatrician beforehand.

What comes first - white or yolk

It is necessary to proceed from two facts.

The yolk contains the main useful components, so it is added to complementary foods first.
The protein is more allergenic, it may cause a rash on the baby's body or the skin will turn red. Answering the question of when a child can be given egg white, doctors recommend postponing this moment until nine months.

But, even starting with the yolk, parents still need to be reasonably careful - the crumbs' immunity can also react negatively to the yolk. For the first time, a baby needs to be given very little, literally a grain, five grams, no more. Later it will be possible to bring this volume up to a quarter of a teaspoon, but it should also be diluted with water or breast milk, making a kind of egg puree for the baby.

The yolk contains more useful substances and fewer allergens, so it is better to start introducing eggs from it.

They give the first complementary foods usually in the morning, at the second feeding, so that during the day you can track the baby's reaction to a new product. Any redness and rashes on the skin will be an alarm signal. This does not mean that eggs should not be given now, just that you will have to postpone the introduction of this product for another month or two until the baby's immune system is completely formed.

Eggs begin to be introduced into complementary foods only to a healthy child. This product should not be given to babies who are unwell or who have recently had an illness.

The older the baby becomes, the greater the volume of the product he can eat. Here are the norms recommended by pediatricians when feeding small children with chicken eggs.

If you decide to treat your baby to quail eggs, although they are more expensive, then in this case, given the smaller size and reduced risk infectious diseases, the rules are as follows.

Whatever eggs you decide to give your baby, you must definitely cook them correctly, since it is absolutely impossible to eat any eggs for raw babies.

How eggs are cooked

At different ages for kids have to cook various dishes egg based. A child will be able to eat raw eggs when he is already a schoolboy, that is, after 7 years, and before this age, the product must be subjected to mandatory heat treatment. In this case, the risk of salmonellosis is immediately excluded.

To prepare an egg for a baby, it is enough just to boil it hard-boiled, after which the yolk is separated from the protein without any problems. Taking the right portion of the yolk, it is mixed with breast milk or added to porridge or vegetable puree as one of the ingredients.
Older children can cook scrambled eggs by adding vegetables, ham or cheese to the dish.
The egg is served as a separate dish or is part of a vegetable salad. The boiled product is also put on sandwiches, crumbled into cold soup or used as one of the ingredients in baking.

Only boiled eggs are suitable for a small child, and scrambled eggs can be made for older children.

A chicken egg is boiled for 10 minutes, a quail egg - no more than three. It doesn’t cost longer, otherwise the cooked product will become “unappetizing” appearance. It is advisable to wash the eggs before boiling.

Meal options

Most often, children are fed the following types of dishes.

Egg omelette. Boiled milk, one chicken egg or a couple of quail eggs are taken. Babies omelette baked in the oven or steamed. Older children make an omelette in a frying pan.
Creative pudding. For cooking, you will need grated cottage cheese, sugar and an egg. All this is mixed, then cooked either in the oven or in a slow cooker. Cooking time - 20 minutes.
Homemade goodies. You can bake muffins and muffins at home using eggs as one of the ingredients.

Benefits of eggshell

IN folk medicine There are recipes that use eggshell. But since there is a lot of calcium in the shell itself, which a growing body needs, in cases where the baby suffers from food allergies and cannot eat eggs, doctors recommend giving him shell food to saturate the body with calcium. The shell is first cooked to the desired state.

The egg shell is no less useful for children than the contents of the egg.

For this:

Take homemade (not from the store) eggs with a white shell, which are then thoroughly washed with a solution of baby soap.
Remove the contents from the shell, remove the inner film.
Leave the shell for a couple of hours to dry.
Grind the shell to a powder state. To do this, use the usual mortar and pestle, no blenders or coffee grinders.
Pour half a tablespoon of the powder with the juice of a squeezed half of a lemon, then mix. Chemical reaction will form foam, remove it without ceasing to stir the solution.
Let the composition stand for half a day in a dark room at room temperature.

As a result, you will receive a nutritional supplement, hypoallergenic, which can either be added to other meals for babies, or used as a separate one, completely permitted by medicine, medicinal composition. It is necessary to store the drug in the refrigerator.

Take it once a day in portions, the volume of which depends on how many months or years the child is already:

up to six months - one gram;
from 6 months to a year old - two grams;
from one to two years - 4 grams;
up to 7 years - half a teaspoon;
up to 14 years - one tablespoon.

Summary

So, finding out at what age eggs can be given to a child, we came to the conclusion that it is advisable to start introducing them into complementary foods no earlier than 6 months if the baby is on breastfeeding, and a month and a half earlier if he is on artificial nutrition. The exact timing - when to give - depends on the health of the baby. If he is in dire need of additional vitamins for a balanced diet, then the timing can be shifted.

Eggs are introduced into the baby's diet, observing all the required feeding rules, checking the crumbs for an allergic reaction.

No matter how many months or years you serve eggs to the table for children, the product should only be boiled or fried, that is, undergo heat treatment.

Is it ok to give eggs to children? Benefit and harm

Eggs are essential for the proper development of children and their health. They include all the useful substances necessary for growth and development (of course, because a living organism hatches from there!). The trace elements and vitamins included in them strengthen bones, help the thyroid gland, and free the body from free radicals.
But on the other hand, children are very often allergic to egg protein. Therefore, it is recommended to start complementary foods with the yolk, while the egg must be boiled hard (in order to avoid the dangerous disease of salmonellosis) in water or steamed.
Many inexperienced mothers are concerned about the question: When can an egg be given to a child and in what quantity? Let's figure it out.

How many eggs can be given to a child and when? Enter the yolk and protein

The yolk can be introduced into the child's diet with the introduction of the first complementary foods, that is, at 6 months. First you need to give the child a sample of ¼ of the whole yolk from a spoon, dissolving it in water or milk. If he does not develop allergies or changes in the stool, then the amount of yolk can be increased each time, bringing it to a whole piece by the end of the month.
Protein, with great care, is introduced into the child's diet by 8-9 months. Eggs should be present in the child's menu no more than 2 times a week.

Quail eggs or chicken

Chicken and have similar characteristics. They are equally useful and equally dangerous. Therefore, the timing of their introduction is the same - from 6 months. Neither of these should be given to a child raw or soft-boiled.
But still, quail eggs are considered less allergens and contain fewer dangerous bacteria - salmonella. Therefore, they are recommended for the first complementary foods. In addition, due to the unusual, small size, children like them more and it is more convenient to introduce them into the diet.

What can be cooked from eggs for young children

With the help of eggs, a child's nutrition can be significantly diversified. If the child is familiar with cow's milk, at 8 months you can cook for him. Milk can be taken special for children or adults, only necessarily boiled. The omelette is steamed or baked for the baby.

Another wonderful and healthy children's dish is this. It can also be given to a baby to try at 8-9 months. By this time, the child should be familiar with products such as cottage cheese. To it you need to add 1 chicken or 2-3 quail eggs, sugar to taste and put in or bake in the oven for 20 minutes. If the baby rejects cottage cheese in its pure form, then this good way make him eat this healthy product.

Eggs are an integral component that a child can start baking from 11-12 months. Toddlers love soft buns, cheesecakes, cookies and muffins adapted for baby food. Besides, boiled egg can be added to soups and cereals.

The birth of a child is always a significant event in the family. The parents are insanely happy with the appearance of an heir, grandparents are also happy. Friends, acquaintances - all congratulate.

But over time, after such euphoria, comes an understanding of responsibility for the little man, the realization that you need to give him all the most useful things. Up to a year, this is mother's breast milk and, of course, the right one. It is then that interest arises at what age you can give your child eggs.

The best food for babies

It is very good if the baby is breastfed, because mother's milk is exactly what he needs. Scientists have proven that it contains a balanced complex of all vitamins, minerals and biological substances that are beneficial for the baby. Its composition is unique and inimitable, it will completely protect the newborn's immune system from many infectious diseases.

Taurine and fatty polyunsaturated acids will help in the proper formation nervous system growing body, lactoferin - better absorption of iron, which prevents the development of anemia. In addition, the composition reduces the risk of chronic diseases: diabetes, inflammation of the digestive system, multiple sclerosis.

The main food of a child up to six months should be mother's milk. Because the product, which is easily digested and digested, always has a constant required temperature for consumption, and this makes it possible to feed the baby under any circumstances.

Introduction of drinking

I would like to dwell separately on the issue of breastfeeding. The answer is very simple - for babies (from the first day to a month) only in cases necessary for medical reasons.

Mother's milk is both food and drink for the newborn. Also, do not be afraid of dehydration of the body, because its main food is 87% water. Therefore, in hot summer weather or when the baby’s body temperature rises, it is worth putting it to the chest as often as possible, and discard thoughts of drinking.

At the age of two months to six months, you should also not be puzzled by the problem of supplementation, unless this is required due to insufficient milk from the mother or a deviation in the health of the child. You need to wait until his digestive system is fully strengthened. At four months, you can offer the baby a small teaspoon, refuse - you should not insist, he just does not need it. Drink - then gradually increase the serving volume to 60 ml daily. It is worth remembering that it is necessary to drink from a spoon so that the baby does not refuse the breast.

At six months, you can safely begin to introduce additional water, from this age he already needs it for the full development and growth of the body.

First food

Growing up, the baby needs more nutrients and trace elements, because he begins to spend more of his energy: crawl, walk, play more actively. The spent reserves must be replenished, so it is worth considering the introduction of additional complementary foods.

Children's doctors insist that, starting from six months, new foods can be introduced into the baby's diet.

At what age can eggs be given to a child? It is they who are considered the product that is introduced one of the first into complementary foods for the baby. Of course, it should be borne in mind that the supply of useful and necessary elements they are very large: folic acid, amino acids, iron, lecithin, potassium, multivitamin complex. But at the same time, one should not forget that this product is a strong allergen, especially protein.

Eating them has a huge benefit in strengthening bones, teeth, hair and nails. Therefore, you should not completely exclude them from the diet.

Choice of the best

Many parents are interested in at what age eggs can be given to a child and which ones. The safest age is considered to be 8-9 months, but this is only with the introduction of the yolk. Do not forget that if the child is prone to allergies, in this case, you should not rush.

The best option for this will be Despite their small size, unlike chicken, the content of nutrients such as phosphorus, potassium, iron and other vitamins, they have twice as much. According to studies, they are less allergenic and less prone to Salmonellosis infection. From this follows the question: "At what age can a child be given a quail egg?" At six months, you can start introducing them into complementary foods.

Trying protein

Having dealt with the age of introducing the yolk into the diet, it is worth saying at what age you can give the child an egg with protein. Pediatricians advise that if, after introducing the yolk into the baby’s menu, it did not cause an allergic reaction, then starting from the year, taste the whole product. Be sure not to forget about precautions and that it puts a lot of stress on the digestive system.

Rules for the introduction of complementary foods

Having received an answer to the question, from what age can eggs be given to a child, you can familiarize yourself with the correct procedure for choosing, preparing and introducing this complementary food into the baby's diet.

To begin with, it is worth remembering that eggs should be taken only fresh, without damage. Then they must be washed, put on fire in water and boiled for about 10 minutes. After that, they should be peeled from the shell and carefully separate the protein from the yolk.

Be sure to introduce new food into food in the morning, so that there is time to observe the reaction. Now you need to take 1/8 of the quail and 1/16 of the chicken yolk. It will be very good if you rub it with breast milk or use any food familiar to the baby: fruit or vegetable puree, porridge.

If during the day the child does not have an allergic reaction, then it is worth including it in the diet once every two to three days. Over time, the dose of yolk should be increased to 1/4 part per day. By the year, the baby should consume half of this product.

Now, having received comprehensive information about the age at which you can give your child eggs, start learning new tastes!