Mixer      01/25/2021

The water makes them very dry and crumbly. Tight and very dry body skin, what to do? Effective cosmetics and folk recipes. An overnight mask suitable for flaky, oily skin

Most lovely ladies have experienced dry skin at least once in their lives. This is a very common problem among women, men are much less susceptible to this, their skin is not so delicate.

Have you noticed skin tightness, peeling, irritation, unpleasant appearance? Then this article is especially for you; we will reveal all the secrets of combating dry skin.

Causes of trouble

In normal condition, the sebaceous glands form a thin layer on the surface of the skin. protective film, the purpose of which is to protect our skin from negative effects environment. But there are many factors that destroy the protective layer, which leads to excessive dryness of the skin of the face and body. The main ones:

  • loss of moisture (insufficient fluid intake during the day, so the body is forced to take water from the skin);
  • hormonal disorders (menstruation, pregnancy, menopause, etc.);
  • use of shower gels with aggressive components, too hot water;
  • dry, hot climate;
  • going on a strict diet;
  • lack of vitamins, especially A and E;
  • disturbed metabolism;
  • frequent exposure to direct sunbeams;
  • stress;
  • use of soap;
  • absence or too frequent use of scrubs, cleansing masks, wraps (everything should be in moderation);
  • using inappropriate cosmetics;
  • presence of bad habits (smoking, alcohol);
  • dermatological diseases;
  • genetic predisposition;
  • ichthyosis (“fish skin”).

All of the above factors affect the condition of our skin extremely negative, you should exclude contact with harmful substances, spend less time in the open sun, drink enough clean water.

Important! If you feel severe itching, redness, painful sensations, in the area of ​​peeling, then consult a doctor, perhaps you have not just dry skin, but a dermatological disease.

Elimination of dryness and tightness of body skin

First of all, the skin needs to be moisturized, saturated with useful microelements, and protected from the negative effects of the environment. This can be done using special moisturizing creams containing glycerin, oils, and fats.

Glycerin has long been used in cosmetology due to its ability to retain moisture, and recent studies have shown that this component promotes the formation of new young cells, thereby smoothing out fine wrinkles, giving freshness and elasticity to the epidermis.

Linolenic acid creates a waterproof barrier on the skin that protects our epidermis from the effects of sunlight and retains moisture.

The following creams for dry skin are good allies in the fight against skin problems:

  • Garnier body cream intensive care and food. This product contains natural ingredients: olive oil, avocado, apricot, maple juice; these ingredients provide maximum hydration to dry skin and nourish it with beneficial microelements. The price of this cream is very affordable, only 75–85 rubles;
  • Johnson's baby oil. This oil is intended for the delicate skin of a baby, so it will have a very positive effect on the skin of an adult (especially sensitive ones) (moisturize, soften, eliminate minor irritations, peeling), this product is hypoallergenic and will not provoke an allergic reaction. The approximate price of this product is about 120–130 rubles;
  • cream for dry body skin Nivea SOS-intensive. It contains only natural ingredients, panthenol, which heals microtraumas on the skin, removes the effect of tightness, and the effect lasts for 48 hours. The price of this product is approximately 26–300 rubles.

All of these products can be purchased at almost any hardware store. Pharmacy products are more expensive in terms of pricing, but they are aimed at deeper damage to the skin, when cosmetic products are not enough. Before using such ointments and creams, you should consult a dermatologist.

Also ethnoscience offers a huge number of homemade ointments, creams, mixtures for wrapping; you will read all the most effective recipes below.

Read the page about the properties and use of salicylic acid for the face against acne.

Folk remedies and recipes

Many people do not trust purchased products, but prefer to make their own medicines; various oils and herbs are excellent helpers in this matter.

Recipes for effective remedies against dry skin:

  • milk + honey Use these ingredients to prepare a therapeutic bath. Take 1 liter of warm fresh milk, add 300 g of linden honey, stir thoroughly, pour the resulting mixture into water. It is recommended to take such a bath for 15 minutes once a week. For very dry skin or irritation, this procedure can be increased to 2-3 times a week;
  • olive oil. This product perfectly moisturizes the skin, instantly gives a pleasant feeling + perfectly protects and regenerates the epidermis. While showering, lubricate olive oil(preheated to a temperature of 40 degrees), rub into the skin with massage movements, then rinse with water. After such a procedure, you don’t have to completely dry your body with a towel, but just blot it slightly, with such manipulations you will saturate the skin with moisture;
  • cucumber cream. It is very simple to prepare: take 1 cucumber (without peel), grate it on a fine grater, add 4–5 g of beeswax, then almond oil (about 3 tablespoons) + 50 ml of water, mix all ingredients thoroughly, heat over low fire. Use the resulting cream every day at night, it is perfectly absorbed and does not leave any marks on the bed linen. The cream is suitable for dry skin of hands, feet and body;
  • oatmeal. Before taking a bath, secure a bag with 50 g of oatmeal under the tap so that water flows through it. It is worth taking such water procedures for at least 15 minutes; after completion, the skin can be lubricated with a cream that contains phospholipids and fatty acids;
  • honey + olive oil. On a steamed body (after a shower), apply a mixture of these two components (1:1), rub with massage movements, you can also apply to the face. Twenty minutes is enough to moisturize, nourish, and restore the skin; after the procedure, rinse off the mixture with warm water;
  • cleansing + nutrition. Remove the pulp from the avocado, add banana pulp, chop the ingredients, add 100 ml of cream, the same amount of butter, you can add a couple of drops of olive or rose oil to this mixture. Stir the mass, evenly distribute over the entire surface of the body, hold for 20-25 minutes. This procedure not only perfectly nourishes the skin, but also delicately cleanses of any impurities. Use the recipe no more than twice a week, but regularly;
  • wrapping Finely chop the seaweed, add 2 tbsp. spoons of honey. Apply the resulting mixture on the body or on separate, most dehydrated areas of the skin, wrap with cling film, stay in this position for 30 minutes, better lie down, listening to relaxing music. After this procedure, take a shower, the skin can be lubricated with a nourishing cream;
  • flax seeds. Make a decoction of this product (2 tablespoons of seeds + 600 ml of water are boiled until completely swollen), then filtered. Apply the prepared decoction to damaged skin and do not wash it off for 25 minutes.

It will be good if you add to all these procedures the intake of 2 liters of water every day and the consumption of fruits containing various vitamins. Another Golden Rule regarding nutrition: exclude fried, fatty, alcohol.

Useful tips that will help prevent peeling, irritation, and excessive dryness of the skin:

  • nourish your skin with moisture. As mentioned earlier, 2 liters of water per day is the law. When bathing, do not use soap, it dries the skin. Also don't wash yourself hot water, it should be warm and cool in summer. Shower gel should be with cream, no harsh peelings or sauna effects;
  • after water procedures be sure to lubricate the skin with nourishing creams oil based or homemade mixtures;
  • Avoid frequent exposure to direct sunlight. Apply to skin between March and September sunscreen with a high UV filter, in winter - special moisturizers;
  • dry skin is very sensitive and susceptible to various irritants. Therefore, use hypoallergenic cosmetics, always check the expiration date, read the composition;
  • carry out all stages of skin care: cleansing, toning, moisturizing. Again only by suitable means. You should be very careful with cleansing. Aggressive scrubs injure delicate skin, use gentle peeling no more than once a week;
  • After swimming, immediately wash off chlorinated water from your skin;
  • include fish (mackerel, herring, salmon) in your diet; it is rich in polyunsaturated fatty acids; you can buy fish oil specially at the pharmacy;
  • consume calcium, magnesium, vitamins A, E, C, they normalize the condition of the intercellular substance;
  • healthy sleep is also very important, get enough sleep, go to bed before 12:00, as you know, these hours are called beauty sleep;
  • Treat skin diseases in a timely manner, they provoke redness, itching, burning, peeling, unpleasant symptoms, which soon develop into ulcers and blisters.

The main thing in caring for dry skin is systematicity. If you carry out all the procedures today and forget to do it tomorrow, the effect will be minimal. Also, a huge role is played by what kind of creams and lotions you will use. Lifestyle is also important ( proper nutrition, rejection of bad habits, general state body, absence of dermatological diseases).

We hope our article helped solve the problem of excessive dry skin, make it smooth, silky and elastic, without any wounds or irritations.

From the following video you can learn a few more secrets of caring for dry and tight skin:

Hard water dries out the skin. Body itches after shower.

Our tap water is most often very hard, which of course has a bad effect on both the skin and the household appliances etc. Water hardness is formed due to high content magnesium and calcium salts that enter groundwater, passing through layers of calcareous rocks. Among other things, the water is chlorinated and something else is added so that the pipes do not deteriorate. Of course, our body will not suffer any serious harm, but we are provided with some inconveniences: the skin itches after a shower, the hair becomes brittle and the skin also dries out, which means it ages prematurely. How to soften water at home and how to care for your skin after a shower? There are special shower heads that supposedly soften the water - this is possible, but they only work for a very short time. I was convinced of this own experience, because after the renovation, a new high-quality faucet was installed in the bathroom and the water was really soft for a while, but then everything returned. I don’t know, maybe it was a coincidence that the water at that time was already soft - no water tests were carried out.
Network quality hot water very bad for the skin. In big cities there is hot water for sure cogeneration and it causes irritation, dryness and even dermatitis. For example, when the hot water is turned off in the summer, you have to heat it or use electricity. heater - and the water is completely different, have you noticed?

So how can you soften the water so that your body doesn’t itch after a shower?

Advice: It is better to use shower gel with a creamy consistency, i.e. shower cream , ideally it should contain shea butter, shea butter, cocoa and others. The washing gel with these oils perfectly moisturizes and nourishes the skin.
1. One option is to heat the water yourself for the final rinse, or you can even make a herbal decoction, which is even better for the skin. Any herbs according to skin type: chamomile, string and others. Rinse your hair very well with water acidified with vinegar or lemon juice.
2. Used to soften water flax-seed. Take 4 tablespoons of flaxseed per liter of water and boil for 5-7 minutes, then leave for 1 hour. This decoction is even used for bathing babies. It is poured into a bath of water before bathing.
Of course, it’s troublesome to do this every day, but you can divide 1 liter into two parts and put some in the refrigerator. The same goes with herbal infusion - the decoction sits in the refrigerator for a couple of days.
3. Another very affordable way water softening - soda. 1 tsp is enough. per liter of water.
4. The composition and quality of water can be improved sea ​​salt , which is very good for the skin, but not the hair.
5. Normal boiling within 3-5 minutes it also makes the water soft and clean.

Skin care after shower.

If you still feel skin tightness, then you need to apply nutrient for the skin immediately after a shower.
We must not forget about nourishing and moisturizing body products. Especially for those who have dry skin type, the use of such products is mandatory. Super nutritious foods are now available body butters. These body butter bars contain cocoa butter, pure shea butter, shea butter, and coconut. I bought companies Lush Lush- cosmetics self made And the aroma is amazing, but it's not cheap. At Lush you can find for the body: shower gels, soaps, oils and scrubs. The quality is amazing and almost natural.
You won't need moisturizer after your shower if you do natural coffee scrub, and then just rinse without soap. The skin will be nourished with cocoa butter, but may stain white linen.
You can also use baby oil immediately after a shower on still damp skin. Children's cosmetics are usually hypoallergenic.
You should also not overuse body creams, but only as needed. Store-bought creams do not have a particularly natural and healthy composition, but the skin still needs to breathe. Study the composition of cosmetics and give preference to those with a short shelf life, natural ones! If you don’t trust it, then make your own cosmetics - there are many recipes, including our website "website".

The problem of dry skin after taking a shower is very a large number of of people. In dermatology, this phenomenon has a special name - xeroderma. Also, dryness of the skin is accompanied by the following symptoms: peeling, an unpleasant feeling of tightness, the skin constantly itches, sometimes cracks occur with possible pain.

The skin can peel and dry out after a shower. various reasons. This process can be influenced by both external and internal factors.

Internal factors include:

  • fair skin, as well as fair hair - in such patients, dry skin is noted much more often, this is due to a genetic predisposition;
  • non-compliance with the diet, as well as eating prohibited foods that harm the condition of the skin;
  • malignant formations in the body;
  • skin diseases;
  • intoxication of the body of a chronic nature;
  • diseases of the genitourinary system, as well as liver (hepatitis, cirrhosis);
  • sleep disturbance.

TO external factors should include:

  • improperly selected cosmetics for the care of dry and flaky skin. If the skin is initially prone to dryness, then it will be detrimental to the effects of surfactants contained in liquid soap, shower gels, and shampoos.
  • unfavorable climatic conditions in the place of residence;
  • everyday use of aggressive chemical substances, which are contained in masks, peelings, as well as detergents.

Rules for taking a shower for dry and flaky skin

After a shower, the skin on the face peels off, and also after washing your hair, the skin on the scalp begins to peel off, which leads to a certain discomfort, as well as constant itching and unpleasant sensations.

When shower gel interacts with hot water, the structure of the hydrolipidic film on the skin, which is necessary for protection, is disrupted. surface layers epidermis from moisture loss.

In order to somehow avoid these negative consequences, it is worth following certain simple rules when taking a shower and other water procedures.

  1. It is necessary to select the optimal water temperature. To do this, you can conduct a certain test: on the back of the wrist, the epidermis is the thinnest, and there is no fatty tissue. A stream of water must be directed at this area. optimal temperature so that it does not burn, but brings pleasure and warmth.
  2. Use a water filter. tap water, which enters housing, does not differ good quality and negatively affects the skin. Usually in large populated areas it is harder and contains a large amount of salts. This mixture can draw moisture from the skin and also settle on the hair, causing it to become dull and brittle. With the installation of a filter, the hardness of the water will decrease, and it should also be taken into account that the water pressure will decrease and this will entail certain economic costs.
  3. The right choice of cosmetic product for the care of the dermis. An ideal product should contain components that will moisturize and soften the epidermis. To determine their presence, you need to familiarize yourself with the texture of the product you are purchasing. It is necessary to choose products that have a creamy texture. Also, when choosing a shower gel, you need to pay attention to its pH - this indicator should be 5.5 units.

When choosing a bathing product, you should familiarize yourself with its components. Most lotions contain lanolin, which can cause allergic reactions.

  1. Using a scrub. Scrub should be used once a week. Special attention should be given to those areas of the skin that most often come into contact with clothing, namely: neck, elbows, knees and shins.
  2. After bathing, a newborn’s skin also peels off, so for the baby’s delicate dermis you should choose only products from children’s cosmetics that contain a complex of necessary components specifically for small children, with minimum quantity detergents and aggressive substances.

Skin care cosmetics

There are many cosmetic products for the care of dry and flaky skin. Here is a basic list of proven products for which the dermis will thank you:

  1. Eau de Fleur Rose, shower gel. The components included in this gel are capable of restoring the damaged stratum corneum of the epidermis.
  2. Arctic Spa Shower Cream. Does not contain parabens, mineral oils and synthetic dyes. The creamy texture fits well on the body and moisturizes it.
  3. Davines, body and hair cleansing nectar. It has an oily texture and is completely organic. Perfect for those who like products that can wash all parts of the body.
  4. Cold Cream, super-nourishing cleansing gel. Very good remedy For those with extremely dry dermis, it is enough to apply twice a day.
  5. Weleda, toning shower gel with sea buckthorn. Due to sea buckthorn and sesame oil, which are included in the composition, the epidermis will become soft and silky.

Nivea rinse-off body conditioner. Apply to previously cleansed skin using other means, leave for several minutes and rinse off. After using it, you do not need to use additional products to care for dry skin.

Folk skin care products

To prevent the skin from peeling after washing and taking water treatments, you must use the following products or procedures.

  • Hydrocortisone cream is considered very good and quick fix to moisturize and eliminate dry skin. It can be used both for hands, especially when, and for the face. If the integrity of the skin is damaged and there is skin diseases not recommended for use.
  • Facial cleansers. It is best to use them before applying cream or ointment, as preparatory stage to apply a deeper action product.
  • Olive oil is the simplest and effective remedy to combat dryness. It absorbs very well, and is best used immediately after a shower: apply a thin layer and let it absorb for 15 minutes.
  • To prevent the skin on your face from peeling after washing, it is good to use yolk masks.

In conclusion, we can add that all skin care products, both folk and cosmetic, are good, it is important to choose what suits your skin type.

Shower. Such a simple, pleasant and frequent procedure. We shower almost daily or even several times a day. But all this lathering, rubbing, rinsing and stretching of this pleasure can seriously compromise the health of our skin.

Dermatologists in many countries state that dry skin, itching and even eczema are increasingly common among people of all ages. In addition, after 20 years, our sebaceous glands secrete everything less secret, less and less collagen is produced, our skin becomes drier, thinner and loses its elasticity.
When taking a shower, we must take these facts into account in order to protect our skin and prolong its youth and health.

You may still be making mistakes that you could have avoided:

Mistake #1: Showering too hot

Perhaps it seems to us that a hot shower with steam is useful and relaxes muscles, but dermatologists advise using a heating pad to warm it up, and leaving too hot water for tea. Excessively hot showers are harmful for two reasons: first, they wash away too much of our natural protective sebum, leaving the skin defenseless against bacteria and harmful substances in the water and air. And secondly, it causes excessive blood flow to the skin, which often leads to prolonged redness, inflammation, rashes and dry skin. Still, hot water is more suitable for washing greasy pots and pans. Too much cold water It also dries out the skin because it causes the blood vessels in the skin to narrow, thereby depriving the skin of the necessary nutrition and oxygen. The healthiest shower for us should be at body temperature or a little warmer, especially if our skin is prone to redness and dryness.

Mistake #2: Showering too long

How tempting it is to spend under a running warm water with fragrant gels and soaps for 15, 20, even 30 minutes! But most experts believe that showers longer than 10 minutes are too long. A healthy shower should last 5-10 minutes, no more. The rule here is: “The shorter, the better.” Staying in the shower for a long time significantly dries out the skin. Skin problems, rashes, itching may appear, or existing dermatological diseases may worsen.

Mistake #3: Using perfumed soap

It is quite difficult to be separated from the things to which we are accustomed. But if you use scented or antibacterial soaps, the concentrated fragrances and other ingredients in those products strip moisture from your skin. This leads to dry, irritated skin and flaking, which was confirmed by dermatologists at Yale University. Cosmetic detergents without aggressive lathering substances, fragrances and artificial chemical additives are what our skin needs.

When choosing soap and other cosmetics, give preference to products based on natural soap (soapwort, soap nuts and others), with the addition of a reasonable amount essential oils, various herbs, extracts of natural origin and so on. Avoid harmful ingredients such as parabens, fragrances, triclosan, synthetic dyes, formaldehyde, sodium lauryl sulfate/sodium laureth sulfate, mineral oils. They all ultimately lead to increased dryness skin and various dermatitis.

Mistake #4: Lathering your whole body

All soap is designed to dissolve dirt and grease so that water can wash it away. The skin on the arms and legs generally does not have so much fat that it can be easily discarded. Thus, subjecting them to frequent soaping will be the same as squeezing water out of a stone - the skin on your hands and feet becomes dry as a match. Limit soaping to only areas of the body with excess sebum or unpleasant odor: face, armpits, buttocks, groin, feet, hands (don't forget about additional moisturizing of your hands).

Mistake #5: Leaving a long time between showering and moisturizing your skin

The number 3 is the magic number, dermatologists confirm. If the gap between leaving the shower and moisturizing your skin with appropriate cosmetics lasts more than three minutes, all the precious moisture from the skin will evaporate into the air. Scheme for proper and effective skin hydration: When you get out of the shower, gently blot any excess water on your skin with a towel, leaving it slightly damp. Then apply a reasonable amount of moisturizer all over your body. This way, you will leave much-needed moisture in your skin. If you do not follow this “three-minute rule,” the skin will have time to dry out, even the thinnest upper layer The skin forms microcracks into which bacteria and allergens immediately enter, causing us so much grief. It is very important to moisturize your skin on time!

Mistake #6: Old washcloths


While using tools to exfoliate dead skin flakes is not a bad thing, using the same loofah or washcloth is a big health risk. Washcloths, loofahs, and sponges create ideal conditions for the development of bacteria and mold. Doctors insist that they can be used for no more than four weeks. Also, be sure to dry them after use. Wet sponges and washcloths cause rapid growth of bacteria and mold fungi.

For example, dermatologists warn that using bacteria-infested washcloths can sometimes lead to a skin condition called pseudomonas folliculitis, an infection in the hair follicles. This is not a dangerous disease and it can go away on its own, but it will cause a lot of nasty itching and other inconveniences. The best option, use a terry mitten or small towel as a washcloth. This will give a gentler exfoliation, which is important as our natural exfoliation of skin cells slows down as we age. In addition, it is much easier to have several of these mittens or towels and wash them quite often.

Mistake #7: Washing your hair daily

How many times a week do you think we should wash our hair? Every day? In one day? The International Association of Trichologists says this is too common. People with fine, soft hair should avoid frequent washing—no more than twice a week—to maintain healthy oil production and retain moisture in the hair. And if your hair is frizzy or heavy and coarse, try washing it once a week. The structure of such hair requires a longer time to establish fat and water balance. Therefore, washing them too often will make them dry and brittle. To simply refresh your hair and scalp mid-week, simply apply hair conditioner and rinse thoroughly. If your hair gets too oily too quickly, it's not a hair problem, but a health, nutrition, and so on problem. Frequent washing does not solve this problem, but only aggravates it, depriving the hair of the last moisture and removing the protective fat layer. In this case, you simply need to consult a doctor.

Mistake #8: Using shower products that are too foamy


The more foam a body wash produces, the more it removes the skin's natural protective oil layer. An ingredient such as surfactants - surfactants - is responsible for foaming. These are chemicals that come into close contact with both fats and water. When combined with water, surfactants bind oils and remove them from the skin. Thus, if our shower gel produces a lot of foam, it means that it contains an excess of surfactants, which lead to dryness and roughness of the skin.

When patients visit dermatologists complaining of dry skin, itching and redness, doctors often ask about the body washes they use. In most cases, simply switching to milder, gentler detergents will dramatically reduce these symptoms.

Doctors advise choosing moisturizing shower products with a natural soap base that preserve the natural lipid layer of the skin. Additionally, unless you have a medical reason to use antibacterial cleansers, there is no need to use them every day.

Mistake #9: You don't completely rinse the soap off your body.

Almost always, when we get out of the shower and notice a little foam on our skin, we simply wipe it off with a towel. And this happens quite often. However, dermatologists warn that incomplete removal of cleansers from the skin causes irritation, dryness and damage to the top layer due to the presence of harsh chemicals and fragrances.

The exception is special washing products that contain caring and moisturizing ingredients and are designed specifically to remain in small quantities on the skin (this is usually stated in the instructions for them).

Mistake #10: You do a deep pore cleansing face mask AFTER your shower.

Many of us are accustomed to cleansing our faces while showering, and then making face masks afterwards. But the time has come to change this habit. Doctors came to the conclusion that masks should be done before washing your face. If you wash your face before or after a mask, almost any type of skin will become dry. It is also important to know that any product that we use after a shower will be absorbed much faster and penetrate into the deeper layers of the skin. Thus, using a cleansing mask after a shower can easily cause skin irritation. Most important care for the skin after a shower - this is exclusively additional hydration and preservation of the life-giving moisture received in the shower.

Mistake No. 11. Drying with a rough towel after a shower

Often after a shower we rub ourselves vigorously with a towel, especially in the cold season. And the rougher the towel, the better, it seems to us. Despite the fact that you want to quickly dry off and get dressed, you need to remember that drying your skin properly is no less important than washing it properly. In order not to aggravate the condition of our already overdried skin, wipe with a soft towel until the skin is slightly damp. After this, do not be lazy to moisturize your body with your favorite cream or milk, and the skin will happily respond to you with its velvety and health!

Conclusion
The daily shower can turn into a boring, inevitable routine. You can harm your skin and hair. And you can turn showering into pleasure, relaxation and health benefits. Choose the third! And our advice will help you with this.

In addition, two little tricks before the shower:

  • Comb your hair before taking a shower or bath
You probably know that it is not advisable to comb wet hair, since wet hair is less resistant to damage. But we didn't think about the fact that wet hair also stretches more than dry hair. And without noticing it, we put more effort into combing, damaging our hair even more after each wash. Wella experts have come to the conclusion that the best way to deal with tangled hair is to comb it thoroughly before washing it. Moreover, you need to comb them by tilting your head down, from roots to ends, using a wide-toothed comb. In addition, this procedure significantly increases blood circulation in the scalp. As a result, all the nourishing and caring components of your wash products will definitely achieve their goal.
  • Leave your problems behind the bathroom doors
If you've ever had a bright idea while taking a shower, you're not alone. Research at the University of California in 2012 found that people who performed simple actions and at that moment allowed their thoughts to wander aimlessly came up with very interesting creative solutions to their current problems and tasks. The relaxing atmosphere of the bathroom, privacy, habitual activities and a pleasant shower are a great opportunity to give your brain a rest and connect your subconscious mind to problem solving. This is very different from our habit of concentrating all our thoughts and efforts on specific task. So let's take a break! Let our mind work “in the background” and, without our control, find original solution. When taking a shower, put aside your worries and troubles. Focus only on pleasant sensations

All people, to one degree or another, sometimes encounter a rather unpleasant problem - flaking skin. For example, after washing your face in the morning. In most cases, flaking is associated with sensitive or dry skin.

Also the skin can react to weather changes in a similar way: Quite often many people experience similar problems during the winter season. Be that as it may, this situation is quite unpleasant and it is necessary to fight it. In addition to the usual factors, peeling can be a “bell” that there is some “problem” in the body that you don't know about yet. So, first, let's look at why and how the skin may peel off.

About cold air We have already said, but hot temperatures can also cause peeling of the skin. For example, if you stay for a long time in a room that has fairly hot air and does not circulate, after a while peeling may appear on the face. It can also be earned by spending long periods of time under the scorching sun, along with dry air.

Peeling can be caused by:

  • lack of various vitamins and minerals;
  • unhealthy diet;
  • taking certain medications;
  • some foods and plants.

Peeling also occurs quite often due to allergic reactions to various irritants. Itching and inflammation are added to it. In such cases, it is better to immediately contact a dermatologist.

Enough peeling of the skin often occurs due to cosmetics, as a rule, of poor quality. But the main reason for this misfortune is the loss of moisture in the skin.

Read this list and think: “Which of all this can best suit me?” IN You will most likely understand the correct answer yourself.

If you have had this type of skin since birth, then you should use moisturizing gels instead of soap. Avoid too hot water when taking a shower. You can simply replace the soap with soft soap, and the towel with blotting napkins. Don't neglect moisturizing creams.

In some cases, sensitive skin may peel even from using plain water. In this case, you can use any vegetable oil for washing that will be well absorbed into the skin.

All people with problem skin need to buy appropriate creams: restorative, nourishing, ointments that protect from the sun. It is advisable to use such products half an hour before going outside.

If there is a problem, then there must be a solution. First you need to take into account all the above tips and put them into practice. Even a simple increase in fluid intake can solve the problem of dry skin.

So now let's look at more effective ways dealing with this problem:

  • Honey water. You need to heat the honey to a liquid state and mix it in equal proportions with water. Use the resulting mixture instead of washing with plain water. This simple remedy combats flaking quite effectively;
  • Oatmeal mask. We take 1 tbsp. a spoonful of oatmeal, 1 teaspoon of honey and mix it all with 1 teaspoon of olive or butter. Apply the resulting mixture to the skin, rubbing it lightly. Leave it on for 15 minutes as a mask, and then simply wash it off with water;
  • Masks based on vegetable oils. Everything here is extremely simple: mix one tablespoon of honey and the same amount vegetable oil. That's the whole mask. Apply to the face and wear for about 15 minutes, then rinse off;
  • Milk based mask. We take cucumber pulp (about 2 tablespoons) and mix it with almost any dairy product: milk, yogurt, kefir, etc. It is recommended to use only those dairy products that contain a high percentage of fat content.

If all of the above is not for you, you can simply buy a cosmetic product containing hydrocortisone. Typically, such creams are produced specifically for hands and contain 1% of this substance. This will be too much for the face, so it is better to find a cream that contains 0.5% of the substance. It must be applied daily for several weeks.