Bags under the eyes: causes, symptoms and treatment in women after 50 years
Bags under the eyes cause a lot of inconvenience to any woman. The skin in this area is the most sensitive, so it is primarily subject to the influence of negative factors, reflects the state of the body. Bags are sometimes present in women permanently or temporarily, giving the appearance of an unhealthy look.
Women over the age of 50 are the most susceptible.
One of the inevitable reasons is age, and the older the woman, the more periorbital tissue grows, which sags under the skin of the lower eyelids, and blood circulation is disturbed. The bags begin to sag constantly, and may gradually increase. Especially clearly this picture is observed in the morning.
Causes of bags under the eyes
There are many factors that contribute to the appearance of bags under the eyes. The skin of the eyelids is the thinnest; its elastic fibers compensate in large quantities. With age, it becomes much more vulnerable to adverse factors:
- ultraviolet rays;
- wind;
- dry climate;
- cosmetics;
- detergents, etc.
In addition, aging, the human body loses moisture more. If the body of a newborn is up to 80 percent or more composed of fluid, then in old age - up to 60.
The skin and elastic fibers are the first to take the blow from a lack of moisture, the latter gradually begin to be replaced by connective tissues, which are deprived of the ability to recover. Wrinkles form, after which the skin of the eyelids sags, and bags appear. From time to time, the liquid, increasing in them and decreasing for some reason, for example, due to insufficient sleep, leads to a change in their size.
Another factor in the age-related manifestation of bags under the eyes is the weakness of the membrane, which contains fatty tissue. Sometimes a kind of hernia of this membrane is gradually formed.
Provoking factors
In addition to the above reasons that contribute to the formation of bags under the eyes in women aged 50 years and older, the following factors should be highlighted:
- poor quality cosmetics. Thin and delicate skin of the eyelids requires special care, correct selection funds specifically for this area;
- overvoltage. With constant lack of sleep, frequent stress and work at the computer, the skin of the eyelids is the first to suffer;
- improper nutrition. An unbalanced diet, excess fatty and salty foods are fraught with the accumulation of salts, toxins, and water imbalance;
- fluid intake before bedtime, as well as excess alcohol contributes to fluid retention, swelling of the periorbital tissue;
- various diseases. The presence of kidney and heart pathologies, respiratory infections, allergies, etc.
Hereditary factors also play an important role. With a genetic predisposition, when "bags" are transmitted from parents and, manifested in childhood or adolescence, persist throughout life. Clarification of the cause and treatment in women should be carried out in combination.
Symptoms
The formation of "bags" is influenced by two main components - the weakening of the membrane that holds fatty tissue in the orbit and the accumulation of fluid between it and the skin of the lower eyelids in the connective tissue. Only the last factor affects the manifestation of ordinary edema. Given these circumstances, the symptoms may vary (see photo above).
If the bags appeared due to renal pathologies, then on palpation their softness and warmth are observed. First of all, they appear in loose connective tissues - eyelids, nasolabial triangle, etc. They are especially pronounced in the morning, gradually decreasing in the evening.
For smokers and drinking women with age, the skin becomes not as elastic as before, the cells shrivel, lacking moisture; fluid collects in the intercellular space, forming bags.
When bags are caused by hormonal disorders, then as a result of the accumulation of mucin, albumin (due to violations of protein metabolism) in the intercellular space, not only the eyelids swell, forming bags under the eyes, but also other soft tissues and internal organs.
With infectious, especially viral inflammation in the eye area, bags under the eyes can also form. Since, due to the anatomical density, the outer shell of the eyeball of the sclera does not swell and does not increase, the edema spreads to the eyelids. They are so strong that only slits near the eyes remain.
Diagnostics
Bags under the eyes in women over 50 as a result of aging of the body, appear due to a decrease in skin elasticity. But they may not only be the cause age-related changes, but also indicate the presence of serious diseases. To find out what the real reason is, and to exclude the possibility of dangerous pathologies, you need to visit a dermatologist or cosmetologist. He will prescribe the necessary tests, in addition to blood and urine tests, the following will be carried out:
- radiography;
- tomography;
- ultrasound examination of the pelvic organs;
- biochemical research.
If necessary, further examination is carried out. When establishing a diagnosis, a form of treatment is chosen.
Treatment
There are many ways to get rid of bags. The following are the most popular, which include both cosmetic procedures and some folk recipes that can be used at home.
Cosmetology methods
They are highly effective, but require multiple procedures. They include methods:
- Mesotherapy. It is one of the ways to introduce drugs under the skin, for example, vitamins and amino acids, as well as homeopathy. For achievement maximum effect it will be necessary to visit the beautician up to 10 times.
- Cryolifting. This procedure consists in a short-term point effect on the skin with cold. As a result, skin cells experience a state of stress, and the process of removing excess fluid is activated.
cream
Today, there is a fairly wide range of creams that are specially produced to eliminate such a problem as bags under the eyes. They contain a large number of different components, including mesoscooters, allowing you to achieve desired effect. When buying creams, pay attention to the components contained in them that can provoke allergies.
The most effective drugs are considered, which include:
- bleaching agents;
- collagen and elastane;
- caffeine;
- vitamin K;
- horse chestnut;
- hyaluronic acid.
It is necessary to strictly adhere to the recommendations for skin care around the eyes, using creams specifically designed for this area of the face, as conventional ones can further complicate the problem. Exclude soap, wash your face, using only special tonics and lotions. Do not apply makeup around the eyes at night.
Gymnastics and massage
When cyanosis and bags appear, it is recommended to do simple gymnastics and massage for the eyes in the morning. The latter involves light tapping with the fingertips to improve blood flow. Gymnastics, in addition, will also strengthen the muscles of the eyelids. It can be performed at any time, regardless of location:
- 1) Close and open each eye in turn at least ten times.
- 2) Make a wide circle with your eyes from right to left and vice versa. The head must be kept still. You need to complete at least five turns in different directions.
- 3) Tightly closing your eyes for ten seconds, open and look up for the same number of seconds. The head should be straight. Take a breather, looking into the distance. Runs at least five times.
- 4) Blink quickly for 60 seconds. Then, without squinting much, close your eyes for ten. The muscles of the face should be relaxed. Open eyes. Do the exercise five times.
Folk recipes
To get rid of bags at home, for example, herbal tea is often used, it is sold freely in a pharmacy and with the help of it make lotions. The following popular recipes are also considered effective:
- Contrasting patches. You can do procedures using an infusion of herbs or plain water. It is recommended to alternate hot and cold compresses. We take a cotton pad, hold it for ten minutes in a hot infusion, apply it to the problem area, then in a cold one. If there is a tendency to form bags, it is necessary to carry out the procedure several times during the week.
- honey mask. It will help not only relieve eye fatigue, but also remove swelling. A spoonful of honey is mixed with pollen (coffee spoon). Apply the finished mixture with a brush to the bags. Wash off after ten minutes.
- Herbal infusion. A spoonful of string or chamomile is taken, crushed and poured with 250 grams of boiling water, infused and filtered. Apply with a cotton pad to the lower eyelid area. The effectiveness of the infusion is immediately visible.
- Healing mix. Fresh parsley is kneaded to a mushy state. Milk or sour cream is added to make the mixture thicker. A spoonful of the mixture is wrapped in gauze and applied to the problem area for a quarter of an hour.
Prevention
Finding out the cause and treatment of bags under the eyes in women is, of course, very important. However, any phenomenon related to health is easier to prevent, a woman needs to devote more time to prevention, and it should be started from the age of 25, and not with retirement after 50 years. If bags under the eyes are not based on pathological consequences and are not a consequence of physiology, their manifestation can be prevented. The recommendations are quite simple:
- Drink enough pure water- at least 2 liters per day; eat vegetables and fruits, especially rich in vitamin B5.
- Take daily walks in the fresh air, while avoiding direct sunlight, use protective creams.
- More time to spend active rest; when working at a computer or sitting in front of the TV, take breaks and do a little warm-up.
- Daily sleep should be at least 7-8 hours. Try to sleep on your back, as other positions provoke even more bags under the eyes; put a pillow under your head. Do not drink coffee or tea at night.
- Eat properly. In the diet, there must be foods that contribute to the removal of excess fluid. It’s good if the menu includes pumpkin (in any form), porridge, whole grain bread.
- Avoid stressful situations. Many health problems are associated with nervous disorders.
- Refuse excess doses of alcohol, cigarettes, hot spices, too salty foods.
With age, a woman's skin becomes more sensitive and thin, so in order to avoid wrinkles, you don’t even need to rub the skin, try to stretch it as little as possible.
Bags under the eyes can be the result of various diseases, as well as an unhealthy lifestyle. Summarizing, we come to the conclusion that a change in lifestyle and nutrition, the elimination of the causes that contribute to the appearance of bags under the eyes, gives a chance to get rid of such an unpleasant problem.
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Interesting
The cute youthful puffiness under the eyes becomes annoying over time and becomes a problem for many women. Men treat bags under the eyes easier - they are not so concerned about their own appearance. Meanwhile, you need to pay attention to swelling. Often this is a signal that not everything is fine in the body, and it is urgent to sort out the causes of the appearance and treatment.
Where do bags under the eyes come from?
Why do puffiness appear under the eyes and not on another part of the face? Everything is explained by the structure of the tissue around the eyes. Layers of fat envelop all organs, supporting and protecting them from hitting the bone. The eyeball is provided with the same protection. On inside orbit is a layer of loose fatty tissue, easily absorbing water. Orbital fat, saturated with moisture, protrudes beyond the boundaries of the lower part of the eye socket and looks like a swelling.
Persistent swelling stretches the delicate skin and forms bags that increase or decrease depending on the condition.
Violation of microcirculation is also the cause of edema. With increased vascular permeability and their expansion, the liquid part of the blood seeps more easily through the walls into the intercellular space.
Physiological edema
The simplest and most easily eliminated causes of swollen eyes are fatigue, lack of sleep, excess fluid drunk at night.
Causes of edema - age, illness or wrong lifestyle
Factors provoking physiological periorbital edema:
- alcohol and nicotine, which have the ability to retain fluid in tissues;
- hereditary predisposition or anatomical feature;
- insufficient or improper care behind the skin - it is enough not to completely remove makeup in the evening in order to get bags under the eyes in the morning;
- the action of ultraviolet radiation, to which the body reacts by the desire to store fluid and begins to accumulate it in the fat layer;
- overwork of the eyes by long work at the computer or reading, especially in poor light;
- sleeping with your head down (flat pillow or no pillow);
- addiction to salty foods, causing increased thirst;
- age-related changes - sagging sagging skin.
Edema under one eye can form as a result of an injury to the forehead or nose.
Bags under the eyes as a symptom
An alarm signal should be the formation of permanent edema. The pathological origin is indicated by the inability to eliminate them with cosmetic means, correction of the drinking regime, diet and lifestyle.
Table: chronic diseases in which permanent bags under the eyes form
An underactive thyroid gland (hypothyroidism) slows down the metabolism, causing fluid to be retained in the body. Heart diseases in the late stage call for edema, gradually rising from the limbs and capturing other tissues. Cardiac edema on the face grows slowly - over several months. Allergic reactions often manifest as swelling of the eyes and around the lips, combined with redness and itching. An allergen can be not only food, household chemicals, medicine or dust. The reaction can develop in response to severe stress (neurological form).
Edema in women
The female body is constantly experiencing hormonal changes. Many ladies notice the appearance of bags under the eyes during menstruation. Pregnant women should pay special attention to them, since edema may be the result of preeclampsia or renal pathology. In the last trimester, excess fluid in the body is normal, you just need to limit yourself to salty foods.
If not only the face, but also other parts of the body swell and this is accompanied by weight gain, it is necessary to consult a doctor.
Bags under the eyes in men
Puffiness under the eyes in men has approximately the same pathological causes as in women. And this external flaw often betrays a lover to indulge in beer or other alcohol. Men spare themselves less, giving their last strength at work, experiencing constant stress, which negatively affects their appearance and health.
In men, bags under the eyes appear as a result of severe overwork. Edema can be a consequence of a sports injury to the nose. Another reason is hormonal imbalance (fluctuations in testosterone and aldosterone levels). Men do not have such powerful protection against cardiovascular disease as women. They are susceptible to these diseases in their blooming working age. Cardiac edema is recognized by the skin tone in the orbital region - bluish or brown shadows lie around the eyes.
Edema in childhood
Swollen eyes in a baby are not a cause for concern if a slight swelling is not accompanied by other signs of trouble. It appears after prolonged crying, an uncomfortable position in which the child slept for a long time, from an excess amount of fluid he drank.
Infantile edema may appear during the eruption of milk teeth Puffiness, accompanied by fever, difficulty urinating and pain, requires immediate medical attention. If the edema is accompanied by a protrusion of the fontanel, this indicates an increase in intracranial pressure. Often they appear in the baby during the eruption of milk teeth.
Video: what swelling under the eyes will tell
How to get rid of bags under the eyes
Pathological edema disappears or decreases after treatment of the causative disease. With bags under the eyes of a different origin, you can cope on your own at home.
Puffy eyes give the face a sickly and tired look. The first thing a woman needs to do is quit smoking. A wonderful transformation will not take long. After a week, the skin is smoothed and turns pink, and the hated folds under the eyes disappear. Elimination of the provoking factor has a positive effect on the internal state of the body, which immediately affects the condition of the skin of the face.
The use of pharmaceutical preparations
Pharmacy counters are full of cosmetics specially designed to eliminate bruises and swelling under the eyes. Their disadvantage is a rather high price. You can get by with cheaper, but no less effective drugs for external use. Usually they treat varicose veins, hemorrhoids, hematomas. The action that ointments produce:
- increase the tone of blood vessels and muscles;
- improve local blood flow;
- relieve swelling;
- reduce fragility of capillaries;
- stimulate cell division and improve metabolic processes in tissues.
- reduced blood clotting;
- pustules and other inflammations or microtraumas on the face;
- eye tuberculosis;
- thrombocytopenia.
Long-term experience of women in the fight against bags under the eyes has proven the effectiveness of using Relief, Troxevasin, Troxerutin, Lyoton, Heparin ointment, Curiosin-gel. They contain ingredients that thin the blood, make up for the lack of hyaluronic acid, soften the skin, constrict blood vessels. The funds are applied in a thin layer to the area around the eye for 20 minutes. Then the excess is removed with a napkin. Pharmaceutical ointments can only be used temporarily until the problem is eliminated or reduced. The cost of these drugs ranges from 30 to 450 rubles.
Home beauty recipes
The first thing folk cosmetology recommends for edema is compresses. They are used when you need to quickly get rid of swelling of the eyes. The most common procedure is applications with ordinary tea or slices fresh cucumber. In fact, there are many more recipes:
- contrast compresses with infusions of sage, chamomile, dill or parsley;
- lotions under the eyes from the infusion of horsetail (2 tablespoons of dry grass per glass of boiling water);
- cold compresses from a decoction of rose petals (a handful of fresh raw materials per cup of boiling water).
A good remedy is tampons for the eyes with mallow infusion. A fresh plant is twisted in a meat grinder and filled with mineral water (1 tablespoon per 100 ml). Then, cotton swabs are dipped into the filtered infusion and applied to closed eyes. Keep for half an hour.
Frozen juice or parsley decoction is suitable as an "ambulance". They wipe the area under the eyes in the morning immediately after washing.
Anti-edema masks
There is no subcutaneous fat in the periorbital zone, which makes the skin vulnerable. It is this part of the face that gives age in the first place. Masks will not only eliminate swelling, they will smooth out wrinkles, moisturize and nourish thin skin. Parsley and milk mask:
- Grind the parsley stalk to a pulp.
- Mix with milk (you can use sour cream or kefir).
- Soak cotton pads or gauze in the mixture and place under your eyes.
- Keep the application for 15 minutes, then wipe your face with a frozen decoction of sage or chamomile.
Parsley juice is the best "ambulance" for swelling of the eyes Potatoes and parsley in the fight against bags:
- Grate raw potatoes on a fine grater.
- Mix with parsley juice.
- Potato gruel can be applied directly to the skin or use gauze. Cucumber can be used instead of potatoes.
The mask of fatty cottage cheese will eliminate swelling:
- Mix equal amounts of fatty cottage cheese, grated raw potatoes, honey and parsley juice.
- Apply the mixture under the lower eyelids for 15 minutes.
- Wash off with cool water.
This mask will additionally whiten the skin and improve its condition.
Applications with fatty solutions of vitamins A and E diluted in water, brewing green and black tea are used as needed. Soaked cotton pads are applied under the eyes for 10-15 minutes.
Gymnastics and massage
The accumulation of fluid under the eyes is eliminated by lymphatic drainage massage. Techniques for its implementation have been known for more than one millennium, they were used by Japanese women, who were rightfully considered at all times the most beautiful women in the world.
True, in modern Japanese women, swollen eyes are for some reason considered the standard of beauty. In stores, you can find special patch kits to create artificial bags under the eyes and special cosmetics to draw signs of fatigue on the face.
As a result of the drainage effect on certain areas, swelling and bruising are eliminated, cell regeneration is activated, and eye strain is relieved. The outflow of lymph cleanses the tissues of metabolic products. Massage has no contraindications and is easy to perform:
- Place the fingertips on the outer corners of the eyes and make 10 rotational movements on the point. Try not to press hard or stretch the skin.
- Make 4-5 drainage movements along the lower eyelid from the outer corners of the eyes to the inner ones.
- Do the same movements along the superciliary arch, but in both directions.
- Place 4 fingers on the lower eyelid and lightly press on it for 5 seconds. Then do the same with the upper eyelid.
- Tapping with your fingertips, move from the outer edge of the eye to the inner one along the lower eyelid and in the opposite direction - along the upper one.
- Place your fingers on your temples and move them along the lower eyelid to the bridge of the nose under the lash line.
The whole complex is repeated in a cyclical manner for 5 minutes. There is a point technique of lymphatic drainage massage. It consists in massage of bioactive points. They are located on the temples next to outer corners eyes, at the bridge of the nose and on the growth line of the lower eyelashes. Massage around the eyes with the pads of the ring fingers - they have the weakest pressure.
As a result of the study of lymphatic drainage points, the outflow of fluid improves During the day, massage should take no more than 10 minutes. The first week it is carried out daily, then you can switch to 1-2 procedures per week.
Today, face-building is very popular among women - gymnastics that allows you to “build” your face, preserving its beauty and youth in a natural way. One of the exercises is directed against bags and bruises, it strengthens the upper eyelid and is comparable in effect to lymphatic drainage massage.
Set the pads of your fingers on the upper part of the zygomatic bone so that they feel the movement of the eyeball with them. The eyes are tightly closed. Try to "look" up, then straight ahead. Repeat the movement 10-15 times.
A few more simple exercises:
- close your eyes tightly, then open them wide (10-15 times);
- move the eyeball from side to side and up and down;
- blink quickly, then just (without tension) close your eyes for 10 seconds, open and relax your eyes;
- close your eyes for 10 seconds, open them, lift your eyeballs up, then look straight ahead and look into the distance. Repeat several times.
Training eye muscles improves lymph flow.
Video: massage from wrinkles and bags under the eyes helps to tighten wrinkles and remove circles (bruises) under the eyes
Power correction
Certain foods are the cause of fluid retention. Diet is one of the main components of a set of measures to eliminate periorbital physiological edema.
Cranberry juice is an excellent diuretic Eliminate or reduce salty foods and add diuretic foods:
- baked potato;
- cucumbers;
- eggplant;
- cabbage (white cabbage);
- green salads and parsley;
- cranberry or lingonberry juice;
- lemons and watermelon.
Before drinking fruit drinks, consult with a therapist if you need drugs that replenish the loss of electrolytes.
Salon treatments: injections and serums
To combat bags in beauty salons, hardware procedures are offered. They are combined with creams and masks.
Table: cosmetic methods for the treatment of edema under the eyes
| Method | How is it carried out | Result | Approximate cost of 1 procedure |
| Mesotherapy | Mesococktail based on hyaluronic acid, herbal preparations and vitamins is injected into the skin with the help of injections. | By activating local metabolism:
| From 500 rubles |
| Microcurrent therapy | The impact of low-frequency currents occurs on cellular level, they improve the circulation of lymph and blood, start the process of regeneration | Dark circles, puffiness and drooping of the eyelids disappear, suitable for correcting age-related changes | From 800 rubles |
| Electromyostimulation | Electrical impulses are close in range to the current of cell membranes. Muscles are stimulated with the help of electrodes and conductive gel |
| From 200 to 3000 rubles depending on the device and treatment area |
| Vacuum lymphatic drainage | With the help of a vacuum nozzle, the liquid is directed through the drainage lines to the lymph nodes located on the face |
| From 1500 rubles |
Procedures using electric current have contraindications diabetes, oncological diseases, the presence of a pacemaker and metal implants, pregnancy and severe illness internal organs. To get the desired result, you need to complete a course of 6-15 sessions.
How to hide bags with makeup
How to disguise bags under the eyes is by no means a rhetorical question, especially for those who have them as an anatomical feature. When it is not possible to cope with them in other ways, decorative cosmetics come to the rescue.
Under make-up, a nourishing eye cream is applied with light driving movements. Easy to use with a roller. Then take the foundation, apply a drop just above the cheekbone and blend with a brush. A concealer is used over the base. It is just designed to mask bruises, dark circles, pigmentation and other skin imperfections. For delicate skin under the eyes, cosmetologists recommend using a liquid product.
Concealer blends in a triangular area The concealer is applied at three points - the corners of the eyes and in the middle on the extreme point of the zygomatic bone, forming a triangle. The cream is blended with an applicator or fingertips. The tool should not contain reflective particles, they will draw unnecessary attention to the problem. Use a concealer that matches your natural skin tone or a little darker to hide puffiness. Under the bags, mask the crease with a light tone.
Apply bronzer to cheekbones and blend with a blush brush in an upward direction. On top of the concealer, spread foundation that matches your skin tone exactly. It should be light in texture. Only then apply it on the T-zone, chin and forehead. Fine loose powder will help to fix the result. If you want to hide bags, avoid the following mistakes:
- do not use black, dark blue or brown eyeliner;
- black mascara prefer brown or dark gray, apply it in a small amount;
- do not disregard the eyebrows - they must be carefully styled and tinted.
Video: practical tips for masking bags under the eyes with cosmetics
Prevention of swelling under the eyes
A few simple rules will help to avoid the appearance of an unpleasant surprise in the form of swollen eyes. Lead a healthy lifestyle - walk more, get enough sleep and don't cry at night. Say "no" to alcohol (to its frequent use), and most importantly - to cigarettes. Get rid of the habit of sleeping with your face in the pillow, it also causes wrinkles. If your vision begins to fail, get glasses, but just do not squint. By the way, in the summer go out only in sunglasses. Take breaks while working at the computer so your eyes can rest. Stop leaning on salt and do not drink a lot of fluids at night. Develop good habits - carefully care for the skin around the eyes every evening and massage regularly. If these measures did not save you from edema, go to the doctor - your problem lies inside.
Doctors about the means of combating periorbital edema
Doctors say that first of all you need to take care of your health and find out if the swelling is pathological. From the usual swelling, they advise to escape with home remedies, among which parsley occupies a central place.
The use of pharmaceutical products by cosmetologists is also considered quite justified. Ointments, creams and gels - venotonics containing substances for vasoconstriction. Do not forget that these are not cosmetic, but medicines, so be sure to consider contraindications and side effects.
Among the causes of bags under the eyes, two main groups can be distinguished: physiological and pathological.
Physiological causes
Bags under the eyes are formed due to swelling of the skin and subcutaneous tissues, or as a result of age-related aging.
In healthy people, they appear in the following cases:
Chronic sleep deprivation and fatigue. Usually the bags pass quickly after a good rest;
Eating salty foods at night: Salt causes thirst and retains water in the body. The kidneys do not have time to remove the fluid that has entered the body, which leads to the formation of edema on the face;
Alcohol abuse: alcohol also retains water in the body;
Prolonged and intense tanning: in this case, a protective reaction from ultraviolet radiation is formed, which is expressed in the accumulation of fluid by the skin;
Intense visual work for a long time (reading, computer);
An increase in estrogen levels in women before;
Age-related changes in the skin, which are expressed in a significant decrease in its elasticity and firmness; as a result, sagging of the skin under the eyes occurs;
genetic predisposition.
In the situations described above, the appearance of bags under the eyes is not accompanied by any other symptoms, they disappear on their own by the middle of the day or after the causes that caused them have been eliminated. Age bags under the eyes are always present and do not change during the day. In some cases, this pathology is a hernia of the eyelids (bulging of subcutaneous fat under the eyes). This problem is solved by surgery.
Pathological causes
Often, bags under the eyes are perceived solely as a cosmetic defect, especially by women. However, in addition to this, they can be a sign of serious illness. If, in addition to the appearance of bags under the eyes, any other symptoms are observed, bad feeling, the reason for their appearance may be in the following pathologies:
adenovirus infection: accompanied by nasal congestion and discharge from it, sore throat, eye irritation;
Sinusitis (inflammation of the paranasal sinuses):, ethmoiditis. With sinusitis, the sac usually forms under one eye because it is more often one-sided. With ethmoiditis, pain is noted when pressing on the bridge of the nose. under the eyes are accompanied by a runny nose, fever, headache;
Conjunctivitis (): the formation of bags under the eyes is combined with redness of the eyes, burning and pain in the eyes, tearing, gluing of eyelashes and eyelids after sleep.
Kidney diseases. With an attack or glomerulonephritis, bags under the eyes form overnight or in a few hours. Concomitant symptoms: general malaise, back pain, fever, pale skin, urination disorders, change in color and composition of urine. With glomerulonephritis, there is also an increase in blood pressure, headaches, blood in the urine.
Inflammatory reaction in acute respiratory viral infections.Respiratory diseases of an inflammatory nature lead to the formation of red bags under the eyes for several days:
Allergy. Allergic reactions are often accompanied by tissue edema. If swelling occurs on the face, it usually manifests itself in the form of bags under the eyes. An allergic reaction can be caused by plant pollen, animal hair, dust, eating foods that are strong allergens (citrus fruits, chocolate, etc.). With bags under the eyes, they can form within hours or even minutes. Depending on its cause, symptoms such as pruritus, sneezing, nasal discharge, eye redness, lacrimation.
Pathology of the thyroid gland. Bags under the eyes often occur on the background of diseases. In severe hypothyroidism, mexedema can develop - a mucus-like subcutaneous edema of an elastic, dense consistency that does not leave a hole when pressed. Goiter enlargement, adenoma or carcinoma of the thyroid gland can compress the veins of the neck, in this case bags under the eyes appear due to a violation of the outflow of blood from the face. Symptoms: weight gain, decreased vitality, weakness, drowsiness, memory and attention impairment, gastrointestinal disorders (), hair loss, stratification of nails, menstrual disorders in women.
Cardiovascular diseases. Bags under the eyes of a dark, cyanotic hue may indicate chronic. They form gradually, over weeks or even months, become larger in the evening and decrease or completely disappear in the morning. In parallel, there are severe swelling on the legs. Concomitant symptoms are: periodic pain in the heart, fatigue, shortness of breath, decreased performance.
Syndrome of compression of the superior vena cava. If the appearance of bags under the eyes is combined with severe swelling of the face, frequent bleeding from the nose, coughing, hoarseness, then they may be the result of a violation of the outflow of venous blood through the superior vena cava (from the head to the heart). Possible causes of this pathology are or. Compression of the vena cava indicates the presence of metastases.
Injuries. Edema under the eyes is a frequent consequence of bruises of the soft tissues of the face. In this case, the eyes swim, eye movements and eyelids cause pain. Bags under the eyes are also found with more serious injuries: or. If the bags under the eyes are combined with severe bruising, especially those located around the eyes in the form of glasses and which appeared some time after the injury, it is necessary to urgently contact a medical facility - this may be a sign of a fracture of the base of the skull.
Bags under the eyes during pregnancy
Separately, you should consider the appearance of bags under the eyes during pregnancy. Small bags under the eyes in pregnant women are in most cases a natural phenomenon. The body of a pregnant woman is prone to salt retention and fluid accumulation in adipose tissue and subcutaneous tissue, which leads to an increase in body weight, increased skin hydration, etc.
Expressed bags under the eyes should alert if they appeared suddenly, within a short time, and this was not preceded by the use of salty food or a large volume of water.
The formation of bags under the eyes in the later stages, in the third trimester of pregnancy, is considered more natural. If their appearance is noticed in the first trimester, then it is more likely that this is a pathological edema caused by preeclampsia (a complication of pregnancy).
A slight swelling of the face and bags under the eyes of a newborn baby is a natural phenomenon, since during childbirth the baby's head is squeezed, which leads to a slight circulatory disorder.
The pathological causes of bags under the eyes in an infant include the following:
Increased hydrolability (instability of water exchange): this is not entirely a pathology, since it is characteristic of almost all children under the age of 3 months;
Hemolytic disease of the newborn: is a consequence of the immune conflict between the Rh factors of the blood of the mother and child;
Congenital hypothyroidism (deficiency of thyroid hormones): manifests itself in the first months of life with symptoms such as increased body weight, swelling of the face, general developmental delay;
viral infections;
The formation of bags under the eyes in a child may not be associated with diseases, it may also have purely physiological causes:
Prolonged crying or screaming;
excessive drinking or salty foods;
Finding the child's head in a position below the body during sleep.
In older children, the appearance of bags under the eyes is due to the same reasons as in adults. It is urgent to contact a medical institution if the bags appeared suddenly, last all day, do not disappear for a long time and increase over time, and symptoms such as child anxiety, fever, headache, lacrimation, urination disorder are noted.
The choice of treatment method depends on the causes of their occurrence. If the formation of bags is caused by physiological causes, it is recommended:
Limit the intake of salty and spicy foods;
Drink at least 2 liters of fluid per day, but limit its consumption in the afternoon, especially at night;
Give up alcohol and smoking;
Sleep at least eight hours a day;
In the morning, instead of washing, wipe your face and eyelids with ice cubes.
In order to find out if the cause of the bags is any internal disease, the following main diagnostic methods are used:
Ultrasound examination of the heart, kidneys, thyroid gland;
Chest x-ray.
If the appearance of bags has pathological causes, it is necessary to treat the underlying disease.
Removal of bags under the eyes
To date, beauty salons offer the following list of services as an alternative to surgery:
electrical stimulation: consists in the effect of low-frequency electric current on the skin, which improves skin tone, stimulates blood circulation and metabolic processes;
Mesotherapy: special substances are injected under the skin that increase elasticity and accelerate skin regeneration;
Lymphatic drainage: manual or hardware massage that stimulates the outflow of excess lymphatic fluid from the problem area, which eliminates swelling;
infrared irradiation the area around the eyes, which has an anti-inflammatory effect;
Peeling around the eyes.
Cosmetical tools:
Creams, ointments and gels against bags contain hyaluronic acid, elastin and collagen, parsley and sage extracts, gels additionally have a lifting effect;
Eye patches contain plant adaptogens (ginseng root, extracts of ginkgo, aloe, red algae), moisturize the skin and help remove bags due to the greenhouse effect. You can use them no more than 2 times a week to avoid excessive stretching of the skin;
Masks for swelling under the eyes contain various vitamins and minerals.
Hyaluronic acid injections
Substances such as elastin, collagen, hyaluronic acid are produced in the human body, but with age, their synthesis begins to decline. As the elasticity of the skin decreases, the subcutaneous fat under the eyes swells. Additionally, hernia of the eyelids may increase due to the ability of fiber to accumulate fluid.
Hyaluronic acid injections moisturize the skin and stimulate metabolic processes in it. Most often they are used to correct age-related changes around the eyes. But it should be noted that they are primarily used to eliminate mimic and age wrinkles. In terms of removing bags under the eyes, hyaluronic acid injections are less effective.
Such a procedure can only be carried out by a clinic that has the appropriate certificate. The composition of the injection (acid concentration) and the depth of injection of the drug are selected in each case individually after consultation.
Hyaluronic acid injections are performed on an outpatient basis. Usually several sessions are required. The procedure is repeated 1 time in 2-3 weeks. After it, there may be swelling around the eyes for several days. Injection marks disappear in 3-4 days. Hyaluronic acid can be safely used in the cold season.
The effect of hyaluronic acid is not very long and lasts 9-12 months. After it dissolves under the skin, wrinkles and flabbiness of the skin return. Another negative point is addiction to hyaluronic acid. With its repeated use, the body begins to produce acid even worse on its own.
Contraindications for this procedure are allergy to hyaluronic acid, pregnancy and lactation, heart disease, increased tendency to tissue edema.
Blepharoplasty
Blepharoplasty, or eyelid surgery, is a type of plastic surgery. The purpose of such an operation is to remove excess fatty tissue (hernia of the eyelids) under the eyes, formed due to hereditary or age-related causes.
With age, stretching of the skin and weakening of the muscle ligaments lead to sagging of the soft tissues in the lower eyelids. Internal fatty tissue is no longer held by the circular muscle of the eye inside the orbit. This is how bags under the eyes appear.
During the operation, incisions are made in such a way that future scars correspond to the natural folds of the skin and are invisible. The main functions of the eyelids are not violated.
The operation is performed on an outpatient basis under anesthesia and lasts from 20 to 90 minutes, depending on the level of complexity. Bleeding and pain practically absent.
There are three main types of blepharoplasty:
Classical technique: incisions are made about 1 mm below the lash line of the eyelids. This method is used if, in addition to the protrusion of subcutaneous fat, there is also excess skin under the eyes, which must be removed. The sutures are removed 5-7 days after the operation, swelling persists for 7-10 days; The final result can be assessed after 2-3 weeks;
Transconjunctivalblepharoplasty: in this case, an incision or puncture is made from the inside of the lower eyelid, on the mucous membrane, and excess adipose tissue is removed through it. This method is more often used in young patients when there is no need to remove excess skin, since this is not possible within the framework of this technique. After such an operation, there are no visible scars on the skin, the shape and shape of the eyes do not change. The stitches dissolve themselves, the rehabilitation period lasts no more than 4 days. However, at this time it is recommended to exclude reading, working at a computer, watching TV, and avoid intense physical activity for another two weeks;
Endoscopic blepharoplasty: with this method, penetration to the operation site is carried out through the oral cavity. As a result, there are no visible traces of surgical intervention. Excess fatty tissue can be either removed or evenly distributed along the lower edge of the eye orbit.
Sometimes a laser is used during classic and transconjunctival blepharoplasty. This helps to reduce the risk of bruising and extensive swelling after surgery, however, the use of a laser technique has its advantages only when manipulating the orbicular muscle of the face, in other cases it is not particularly advisable.
Carrying out the operation:
Before the operation, you need to undergo a consultation, which reveals the presence of hereditary diseases, allergies, whether the patient is taking any medications (it is forbidden to take drugs containing aspirin 10 days before the operation). An anesthesiologist and a cardiologist are consulted, a cardiogram is made.
On the eve of the operation, you should not eat, drink, smoke after 12 o'clock at night. On the day of the operation, you can not wear jewelry, paint your nails. Anesthesia can be local or general, this is decided on an individual basis.
After operation severe pain no, but there is some discomfort due to slight eye irritation and a feeling of heaviness in the eyelids. Ice should be applied to the eyelids. The rehabilitation period is 10-12 days, the duration of swelling and bruising depends on individual features organism. There may be increased photosensitivity and lacrimation. It is not recommended to wear contact lenses, smoke, drink alcohol, use decorative cosmetics for two weeks. Seams and puffiness completely disappear after 2-3 months.
The results of blepharoplasty last the longest compared to the results of other areas of plastic surgery. The need for a subsequent operation usually appears no earlier than 10-12 years later.
Possible complications of blepharoplasty:
Bleeding;
Itching, divergence of seams;
Large bags under the eyes are not only an unsightly cosmetic defect, but also a signal warning that not everything is in order with health. To get rid of this shortcoming, you should first establish why bags under the eyes form, and only then decide what to do.
Causes of bags under the eyes
The girl, having found bags under her eyes, panics. Of course, she is trying to understand what this morning surprise could have come from. The causes of bags under the eyes in women and men do not differ. Among the main factors provoking the occurrence of this problem, the following can be distinguished:
- Poor quality, expired or misused cosmetics.
- Constant lack of sleep, overwork and frequent stress.
- Excessive consumption of fatty and salty foods.
- Edema can form in the morning if a lot of liquid was drunk the day before.
- Puffiness under the eyes appears in drinkers and smokers.
- The reason for the appearance of swelling under the eyes may lie in the development of diseases such as conjunctivitis, rhinitis, pathology of the kidneys and urinary system, diseases of the cardiovascular system.
- Lack of a balanced diet can lead to the accumulation of salts, toxins and fluid imbalance in the body. Result - .
- Neglect of comprehensive facial skin care leads to rapid aging.
- Edema may be associated with inflammation or allergies.
- The process of the appearance of bags under the eyes can be hereditary. People who are genetically predisposed to the growth of adipose tissue of the orbit often experience a similar pathological condition.
If there are bags under the eyes, then this is evidence that fluid has accumulated under the skin. In the case when the problem is related to the pathology of the kidneys, the edema disappears after a while. As a rule, within a day they should disappear.
The appearance of bags under the eyes may be due to loss of skin elasticity. This is due to the aging of the body and the violation of metabolic processes.
Folk remedies to eliminate puffiness
Bags under the eyes that appear in the morning are a concern for many. Why is this happening? As we have already found out, only a doctor can name the exact cause. In everyday life, bags under the eyes can be somewhat hidden with the help of cosmetics, but treatment is still necessary.
You can eliminate swelling with the help of various cosmetic products. When buying, avoid cosmetics with fragrances or other petroleum products. Synthetic additives in the composition of such products can increase bruising and swelling, and it will not be so easy to get rid of them.
It is much better and safer to try proven folk ways elimination of edema. Let's take a look at some of the recipes.
- Egg white, whipped into a thick foam, apply with a cosmetic brush to the area of the lower eyelids. Leave the composition until completely dry. Then you should wash warm water and apply moisturizer. After this procedure, the swelling under the eyes will noticeably subside.
- Chilled milk will help narrow the blood vessels and thereby reduce the swelling of the lower eyelids. To do this, pour full-fat milk or cream into a cup, put an ice cube in the same place. In this chilled liquid, you need to moisten a cotton pad, wring it out and put it on closed eyelids. After heating the compress, the procedure must be repeated. This method guarantees fast results.
- Eliminate bags under the eyes in the morning will help medical mixture. To prepare it, fresh parsley must be thoroughly kneaded to a pulp, pour in a little milk, but so that the mixture does not turn out to be too liquid. Instead of milk, you can take sour cream. Wrap one teaspoon of this mixture in gauze and apply on the eyelid for 15 minutes. The bags under the eyes will become much smaller.
- Pumpkin will help eliminate puffiness. Boiled and cooled pieces of this vegetable should be applied to the eyelids for a quarter of an hour. Then the skin can be wiped with green tea.
- Potato is a unique vegetable. Regardless of the cause of puffiness, it is able to quickly get rid of unsightly swelling. It can be used raw, boiled, grated or mashed. The product should be applied to the eyelids for 15 minutes. Then rinse your face with water room temperature. After that, apply a moisturizer.
- A honey eye mask will help treat tired eyes and eliminate puffiness. Mix one teaspoon of honey with a coffee spoon of pollen. Apply the composition mixed to a homogeneous consistency with a brush on the problem area and leave for 10 minutes. Then wash off the mask.
- Herbal infusions are a great way to eliminate puffiness. You can use 1 teaspoon of chopped string, mint, lime blossom, chamomile. Grass should be poured with a glass of boiling water, let it brew, strain. Apply with a cotton pad to the eye area. The result can be assessed almost immediately.
- A mask made from starch and yolk can moisturize and remove excess fluid. You will need 2 tablespoons of starch and 2 egg yolks. Beat these ingredients with a mixer until smooth. Add a little strong green tea to the composition. Apply the mask on the problem area under the eyes and leave for 30 minutes. After washing and applying a moisturizing serum.
Gymnastics for the eyes
If bruises and bags begin to appear under the eyes, then you can start doing simple gymnastics for the eyes. A set of exercises strengthens the muscles of the eyelids, improves lymph flow. These exercises can be done anywhere and anytime.
- Close and open your eyes alternately. Run 10 times for each eye.
- Circle your eyes from left to right in a wide circle. In this case, the head must be kept still. Make 5 turns in one direction, the same number in the other.
- Keep your head straight. Close your eyes tightly for 10 seconds, then open your eyes and look up for 10 seconds. Relax, look into the distance. Exercise to perform 5 times.
- Blink quickly for a minute. Close your eyes for 10 seconds. No need to squint too hard, the facial muscles should be in a relaxed state. After that, open the eyelids. Repeat 5 times.
Prevention of bags under the eyes
Bags that appear under the eyes, the causes and treatment of which must be established by the attending physician, can be prevented.
It is important to pay due attention to your health. It is necessary to consume a sufficient amount of fluid (up to 2 liters per day). Be sure to walk outdoors. Try not to overwork and get enough sleep.
Bags can form due to the fact that a person does not sleep properly. Those who like to sleep on their side and on their stomach have swelling more often.
The daily menu must necessarily include products that help remove excess fluid from the body. Eat cereals, pumpkin in any form, whole grain bread.
Try not to get nervous over trifles. After all, many health problems arise because of negative emotions.
Having an idea of why bags under the eyes appear, you can quickly and effectively deal with this ailment. Lifestyle changes, elimination of negative factors, nutrition correction will help get rid of bags under the eyes and restore an attractive appearance.
Do you look older than your years? The reason for this is often bags under the eyes.
Bags under the eyes, or in other words, swelling of the lower eyelids, are caused by the accumulation of fluid in the subcutaneous tissue. Let's figure out what are the causes of bags under the eyes, how to get rid of them, and what remedies for bags under the eyes are best used at home.
Bags under the eyes as a difficult problem
Do you look older than your years? The reason for this is often bags under the eyes. Here you are not alone. Many people face this cosmetic problem. Their appearance is usually associated with puffiness, sagging skin around the eyelids and dark circles under the eyes. Everyone has one desire - to get rid of this problem as soon as possible!
Before opting for a specific treatment method, the cause of bags under the eyes must be determined. Fatigue and sleep disturbances are the most common.
Very common causes of bags under the eyes are stress, fluid retention in the body, frequent travel, alcohol abuse, smoking and poor diet. In addition, allergies, eczema, skin pigmentation, certain medications, sun exposure, and even hereditary predisposition are also common causes of bags under the eyes.
In the modern market, remedies for bags under the eyes are plentiful, but there is no need to spend money on them. Often bags under the eyes are only a cosmetic problem that does not require special treatment.
It is easy to get rid of this problem at home. A few natural remedies that everyone has at home, along with a change in lifestyle, will quickly give results. We offer 10 best remedies for bags under the eyes. They are your answer to the question of how to get rid of bags under the eyes quickly and effectively.
1. Cold compress as a simple remedy for bags under the eyes
Cold temperatures constrict blood vessels and reduce swelling. Caution: The water used must not be ice cold.
How to remove bags under the eyes with a cold compress
- Soak a flannel cloth in cool water and apply it to your upper and lower eyelids. Repeat this procedure several times during the day.
- Cool a couple of metal spoons in the refrigerator. This will take about 30 minutes. Attach the spoons with the concave side to each eye and keep them in this position for 10 minutes. Change spoons as they heat up.
- Wet your eyelids cold water. Do this several times until the puffiness disappears.
2. Tea applications - an affordable remedy for bags under the eyes
Tea contains antioxidants that restore the condition of the skin around the eyes and help eliminate bags under the eyes. Tea acts on the very causes of bags under the eyes, protects the skin from ultraviolet rays, and slows down the aging process.
How to get rid of bags under the eyes with tea bags
- Soak 2 tea bags in boiling water for 3-5 minutes.
- Chill the tea bags in the refrigerator. This will take 15-20 minutes.
- Squeeze out excess liquid from the sachets.
- Apply the sachets on the eyelids for 15-30 minutes. The bags under the eyes will go away.
For applications, bags of both black and green tea varieties are used. But according to a study published in The Journal of Advanced Pharmaceutical Technology Research, the activity of green tea is higher compared to black. This is most likely due to more high content flavonoids.
3. Ordinary cucumber - a proven remedy for bags under the eyes
The anti-inflammatory effect of cucumber relieves puffiness under the eyes and swelling of the eyelids. The results of a study published in The International Journal of Chemistry and Pharmaceutical Sciences(2014) showed that, due to its moisturizing, nourishing and astringent properties, cucumber has a beneficial effect on skin condition.
How to remove bags under the eyes with cucumber
- First of all, refrigerate the vegetable.
- Then cut into wide circles.
- Apply on eyelids for 10-15 minutes.
4. Coconut oil is an effective remedy for bags under the eyes
Rich in various nutritious vitamins and minerals, coconut oil perfectly restores delicate skin, removes bags under the eyes. Lauric acid and other components of the oil also have anti-inflammatory properties.
According to the results of the study presented in the pages of the journal Pharmaceutical Biology, we can talk about the anti-inflammatory, analgesic and antipyretic effect of virgin coconut oil.
How to get rid of bags under the eyes with coconut oil
- Gently massage a small amount of virgin coconut oil into the skin around the eyes.
- Wash off the oil with cold water after half an hour.
- If possible, repeat the procedure several times a day.
Note that before going to bed, first cold-pressed coconut oil is good to rub into the skin under the eyes. Wash your face with cool water in the morning.
5. Eliminate the causes of bags under the eyes with aloe vera
Aloe vera perfectly nourishes the skin, supplying it with vitamins and minerals and stimulating the production of collagen. Due to its anti-inflammatory properties, aloe vera works effectively on the skin. In addition, it slows down skin aging, which often causes bags under the eyes.
How to get rid of bags under the eyes with aloe vera
- Extract the jelly-like pulp from a fresh aloe vera leaf.
- Gently massage this jelly onto problem areas. Avoid getting gel in eyes.
- Wash off the gel with cool water after 10 minutes.
- Repeat 2-3 times a day.
6. Extraordinary remedy for bags under the eyes - egg whites
Egg whites have the ability to give the skin firmness, which in turn helps to remove bags under the eyes.
How to use egg white for bags under the eyes
- Carefully separate egg white from the yolk.
- Beat the egg white with a fork, whisk, or a kitchen mixer.
- You can add a few drops of witch hazel if you like. Mix well.
- With a clean cosmetic brush, apply the mixture to problematic skin.
- Let dry.
- Rinse with plenty of cool water.
The procedure is performed 1 time per day!
7. The key remedy for bags under the eyes is witch hazel or witch hazel
Witch hazel contains tannins, so it produces a good astringent effect, toning the skin, reducing its puffiness and bags under the eyes. Polyphenols contained in witch hazel strengthen the walls of blood vessels, which reduces puffiness of the skin, removes dark circles under the eyes.
How to get rid of bags under the eyes with witch hazel
- Add 10-15 drops of witch hazel extract to a glass of warm water.
- Soak a piece of flannel cloth in this solution.
- Leave it on closed eyelids for 10-15 minutes.
- Repeat 2-3 times a day until noticeable results appear.
8. Salt water is an unexpected remedy for bags under the eyes.
The fact is that salt absorbs excess fluid well, thereby reducing puffiness under the eyes.
How to use salt water for bags under the eyes
- Add a teaspoon of salt to a glass of warm water. Stir until the salt is completely dissolved.
- Soak two cotton balls in the saline solution.
- Lying on your back and raising your head, place cotton balls on your closed eyes. Leave for 5 minutes.
- Rinse your eyelids with cool water.
Follow the procedure as needed. By the way, if you have bags under your eyes, reduce the amount of salt you consume, as sodium retains water. Excessive salt intake is a common cause of bags under the eyes.
9. Good sleep is the best remedy for bags under the eyes
Healthy sleep is the key to good health! The duration of sleep should be at least 7-9 hours. The position in which you sleep is of great importance. Elevated head prevents swelling and ensures unimpeded blood circulation during sleep.
Also try to sleep on your back. Sleeping on your side or stomach makes it difficult for your blood to circulate. Good blood circulation eliminates the causes of bags under the eyes.
Never go to bed without first washing off your makeup, because chemical substances contained in it can cause irritation of the eyeball. Makeup left overnight is a common cause of bags under the eyes.
10. Drink more fluids
No matter how strange it may sound, water helps to remove bags under the eyes. Drinking enough liquid makes the skin supple. With a lack of water, the body begins to retain fluid in the body. This can cause puffy eyelids and bags under the eyes.
The liquid also helps to remove excess salts from the body. And this, as mentioned above, is an important cause of bags under the eyes.
To maintain water balance, you need to drink 8 to 10 glasses of water a day. You can add some fruit juice to the water. Drink herbal teas, eat juicy fruits. Refrain from drinking caffeinated and sugary drinks. They dehydrate the body.
- If in the morning you see bags under your eyes, gently massage the skin with a dry brush in the area of the lower eyelid for several minutes. The excess liquid will be gone. The same massage is done with a pencil, rolling it under the eyes. By doing this, you improve lymph drainage and increase blood circulation.
- In clear weather, wear sunglasses to protect your eyes from UV radiation. Its effect reduces the production of collagen. In this case, the skin loses its elasticity and becomes flabby.
- If the cause of bags under the eyes is an allergy, take anti-allergic drugs that can be bought at a pharmacy without a prescription. But it is better to consult a doctor first. With it, the exact cause of bags under the eyes will be established.
- With age, the skin becomes flabby. To restore her elasticity, take vitamin C. It improves collagen production. Regular moisturizing of the skin keeps it supple and firm.
- Another very pleasant remedy for bags under the eyes - pink water. Apply with cotton balls for 15 minutes. Then rinse your eyes with lukewarm water.
- Anemia is also a very common cause of bags under the eyes. If this is the cause, include iron-rich foods in your diet.
- You can reduce your salt intake by eliminating fast food and processed foods from your diet.
- Vitamin K deficiency can cause bags under the eyes. Foods such as liver, strawberries and strawberries, carrots, spinach, broccoli, green leafy vegetables will help eliminate it.
- Quitting smoking is best for your skin. This excellent tool from bags under the eyes.
- Daily walks and physical activity improve blood circulation in the body and reduce swelling.
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