Garden collection. How to grow goji (Tibetan barberry) in the country Goji Shambhala Tibetan barberry planting and care

Goji Shambhala (Tibetan barberry). gojiberry. Lycium barbarum. Dereza ordinary.

goji – it's not just a sensation, it's a true miracle given to man by nature, a real treasure trove vitality, health and longevity. Cause the popularity of these berries- in a unique set of natural ingredients. Contains 21 minerals (such as iron, zinc, iodine, etc.), 18 amino acids (more than in bee pollen), eight of which the human body does not produce, vitamins B1, B2, B6, E and C, 4 essential polysaccharides, which are no longer found in any food product. Goji has 15 times more iron than spinach and 500 times more than in citrus fruits. Besides, a large number of germanium, known for its anti-cancer activity. Berries have a pronounced antioxidant effect and delay aging. Among people who have a healthy lifestyle, these berries are very popular.

Tibetan barberry goji- sprawling perennial shrub up to 2.5-3 m in height, with soft, slightly curly stems covered with elliptical leaves. The flowers are purple, growing in the axils of the leaves in several pieces, bell-shaped. Goji bears fruit from summer to autumn. Red oblong and very juicy berries have a sweet-sour, less often with a slight bitterness tasty when dried and frozen, this flavor is lost and the berries become very tasty. When dried, goji berries resemble very large raisins. , dried apricots, but sweeter. The plant is unpretentious quite resistant to the vagaries of the weather, since it comes from a mountainous area, where frosts, droughts, and prolonged downpours with a storm wind are not uncommon, not demanding on the composition of the soil and care, light-requiring, but easily tolerates light shading. X well tolerates a haircut. In the first year, winter mulching of a young plant is recommended. May bloom in the first year, but fructifies from 2-3 years after planting. It is not affected by pests and diseases, in dry summers it needs additional watering. . You can grow this wonderful plant not only in the garden, but also at home in a pot. In this case, a deep container is needed for the plant, since the root grows in depth, and is very powerful. Valuable in this plant are not only berries, but also leaves and young shoots that are brewed and taken as tea.

Available: seedlings and seeds

Few people know what conditions goji berries require, meanwhile, planting and caring for a plant requires a careful and responsible approach. By adhering to certain recommendations, the shrub can be grown in your garden. Thus, you will get a real Tibetan doctor for personal use, because the fruits of the shrub have numerous healing properties that are successfully used in the treatment of various diseases.

Reproduction by seeds

Another name for the goji plant is the Tibetan barberry, common dereza. The shrub reproduces in several ways - by seeds and vegetatively. It depends on whether the person has the ability to find mature plant to cut off a small branch from it.

Goji seeds are best harvested from fresh berries. Since the tree is mainly distributed in Tibet, this will be quite problematic. However, you can also use dry fruit, the seeds of which retain important properties and are characterized by high germination due to the thin outer shell.

Before sowing, the material should be soaked for several hours in a growth stimulator to increase the chances of success. For this purpose, you can use any available drug - Zircon, Epin, etc.

It is necessary to prepare in advance suitable soil- mix 2 parts of earth, 1 part of peat and add a little wood ash. The soil should be placed in a shallow box, moistened well and made small grooves. Seeds are sown at a distance of about 1-2 cm from each other and sprinkled with a thin layer of peat, the height of which should not exceed 0.5 cm.

Goji Berry "New Big"

To create the elevated temperature and humidity necessary for rapid germination, it is advisable to cover the box plastic wrap and put in heat. As soon as the first sprouts appear, it is necessary to rearrange the container on the windowsill or other bright place.

The soil needs to be watered regularly. This must be done with a special sprayer so that the soil is moistened evenly and gently. This is necessary in order not to accidentally damage weak sprouts. As soon as 4-5 leaves appear on the seedlings, each plant should be transplanted into a separate cup. Since the dereza berry is characterized by a developed root system, 500 ml containers should be used for diving.

Dereza ordinary is advisable to plant in open ground not earlier than May. This will eliminate the adverse effects of spring frosts on the fragile goji plant. The pit should correspond to the volume of the glass in which the seedlings grew, since the movement of the plant must be carried out together with all the soil.

Vegetative propagation

A very simple way to propagate dereza berries is with the help of cuttings or rooting of the lower shoots. It is available only to those people whose relatives or neighbors grow this plant.

Growing a shrub using cuttings is that in July, lignified shoots about 10 cm long should be cut. It is necessary to ensure that at least 4-5 buds and at least 1-2 cm of old bark are present on each part.

All cuttings must be dipped in a growth stimulator and planted in a greenhouse or greenhouse. It is here that there are optimal conditions for rooting shoots. The ideal soil is a mixture of peat and sand. Shoots need to be deepened by at least 3-4 cm in order to form a sufficiently powerful root system.

Most easy way shrub breeding - dropping the top or lower stems. The shoot, located underground, needs to be watered regularly to create sufficient moisture. In addition, this will allow the roots to form faster. It is necessary to separate a new plant from the mother bush in early or mid-autumn in order to transplant it to frost before frost. permanent place and cover well to prevent freezing.

Site selection for goji berries and planting features

Tibetan barberry grows well in any soil. It can be slightly acidic or strongly alkaline soil, which does not affect the development of the shrub at all.

The site for goji berries should be sunny, as the plant loves bright sunlight. You can not place a bush in a lowland, as it reacts poorly to stagnant water. The optimal planting time is spring, but with the vegetative propagation method, after separation from the mother bush, the seedling must be immediately planted in a permanent place.

To ensure optimal conditions for the rapid growth and development of goji berries, you first need to prepare a special hole up to 40 cm deep and about 50-55 cm wide. Fertilizers should be poured into the bottom - 150-200 g of superphosphate, 30 g of potassium sulfate or wood ash, and also about 10 kg of humus or peat. Mix all components well. In the resulting soil, slightly deepen the roots of the seedlings and sprinkle with earth on top.

When growing Tibetan barberry from seedlings, the planting hole will be much smaller, depending on the volume of the root system.

It is desirable that there are at least 2 plants in 1 plot in order to achieve successful fruit set. This is due to the fact that the bush is cross-pollinated.

Care and fertilizer

Planting and caring for goji berries in the Moscow region involves the application of the same measures that are carried out in other regions. The main feature is shelter for the winter, which is due different times frosts and their intensity.

You need to take care of the plant constantly, but especially in the first year after planting. This is the most important period, on which future fruiting largely depends. In the absence of precipitation, it is necessary to water young bushes, loosen the soil for sufficient penetration of oxygen into the soil, remove weeds, and apply fertilizer to the ground. In general, the Tibetan barberry is very unpretentious and grows very well. There is no need to treat the bush with insecticides, since it is extremely rarely affected by pests.

Top dressing is applied only during planting, in the future it is advisable to enrich the soil with nutrients once a year, best in spring. For this purpose, you can use special ready-made mixtures containing potassium, phosphorus and nitrogen, as well as apply organic fertilizers in the form of compost.

An important part of the care of common dereza is pruning and shaping the bush. There are 2 options for carrying out these works - classic and 1 stem:

classic pruning. In the first year of vegetation, 3-4 of the most powerful branches should be left, the rest should be completely removed. A similar principle should be adhered to over the next 2-3 years. Starting from the 4th year of vegetation, 3-4 shoots (fruit shoulders) 20-40 cm long must be left on each main branch. Such pruning will have a stimulating effect on the growth rate of new stems and thus form a rich harvest.
Pruning in 1 stem. It makes it possible to grow not a bush, but a small tree. The essence of the method is to leave only 1 branch on the plant, and remove the rest. So that the goji berry does not fall, it must be tied up immediately, since it must reach at least 1.5-2 m in height. In the future, pruning of the plant is carried out in a classical way, the basic principle of which is the complete removal of weak, lower and thin branches.

Pruning a goji plant is very similar to shaping grapes, and if garden plot there is this berry, there will be no problems with the Tibetan barberry.

In the first year of vegetation, the common dereza must be covered with spruce branches, tops or any other similar material. After all, a young plant can withstand frosts only down to -15 ° C. In the future, the goji berry builds up rather thick wood and its frost resistance increases significantly (up to -30 ° C).

Having grown a Tibetan barberry on a garden or suburban area, You'll get unusual plant, which has a mass useful properties.

Now only the lazy do not know about goji. Sweet and sour red berries rich in vitamins, minerals and antioxidants are loved by many, especially people striving for healthy lifestyle life.

One problem - the price of goji berries is indecently high. Still, they are adored by Hollywood stars, are presented as a panacea for a whole bunch of diseases and are grown in distant China.

Why not try to grow goji berries in the country? Ordinary barberry grows well and winters in our area, so why not grow Tibetan too? Let's find out how to grow goji from seeds yourself and achieve good harvests this miracle berry...

In fact, the Tibetan barberry bush can grow and bear fruit even in the northern regions, and in middle lane and even more so. In nature, goji is found mainly in mountainous areas, it is completely unpretentious and very hardy. Drought or rain, frost or heat - this plant does not care. That's why special conditions and special agricultural technology goji berry practically does not require. She has few pests and diseases.

The only, but, let's be honest, little difficulty in growing goji is getting seedlings and planting them correctly. Of course, you can search in nurseries and buy a ready-made young plant, but it is much more reliable to grow seedlings yourself from seeds.

Ideally, for planting, you need to take seeds from fresh berries, which is not feasible in our realities. Don't worry, seeds out dried berries also germinate well, especially if you stand them for an hour in one of the growth stimulants before planting: epine, zircon, or any of them.

The soil for planting seeds is prepared from two parts of the earth and one part of peat. You can add a small amount of ash to the soil mixture.

First, the seeds are sown in one box, in shallow grooves and covered with a half-centimeter layer of peat. It is recommended to cover the box with a film and put it in a warm dark place until the first sprouts appear. Then the container with the seedlings is put on a light windowsill. Soil moisture is maintained with a sprayer with a sprayer, since goji seedlings are very flimsy at the beginning of the journey.

After the appearance of the fourth true leaf, the plants dive into individual containers. It is better to take deep cups of 500 milliliters, because the goji root system develops for the most part in depth. Therefore, when transplanting, it is important to pick up the seedling as deeply as possible and transplant it together with an earthen clod.

As soon as the threat of frost has passed (in May-June), young goji plants can be planted in open ground.

As a permanent residence for a Tibetan barberry bush, it is better to choose a sunny area, a hillock - in general, a place where snow quickly melts in spring and water does not stagnate. Goji can grow on any soil, but prefers alkaline and rocky soils, so when planting a seedling in a hole, ash must be added. Future bushes are located at a distance of 1.5-2 meters from each other.

For small seedlings grown from seeds, it is enough to make holes 20 centimeters deep, fill them half with a mixture of humus and ash, and then plant the plants.

For larger seedlings from the nursery, you will need holes with a diameter of half a meter and a depth of 40 centimeters. A bucket of compost, peat or humus and a liter jar of ash are poured into the bottom of such a pit. If you are not the enemy mineral fertilizers, then you can add 150-200 grams of superphosphate to the soil mixture.

After planting, goji seedlings must be well watered, mulched and a support or trellis installed - the branches of young bushes often tend to the ground, so they are recommended to be tied up immediately.

Further care for goji: pruning, shelter, reproduction

Goji barberry care comes down to forming a bush with pruning and sheltering the plant for the winter. Watering and fertilizing in this case are not necessary (unless in a very dry summer it will be necessary to water the bushes no more than twice a week).

Goji can be formed in the classical way or in one stem. Pruning is best done in the fall.

With classical pruning, in the first three years, three to five of the strongest and longest branches are selected, the rest are cut out. In the fourth year, one or two shoots 20-50 centimeters long are left on each skeletal branch. These shoots will become a kind of fruit shoulders. The following year, 3-4 strong fruit branches are left on the fruit shoulders. In the future, the fruit branches of the current year are cut annually, leaving 1-4 buds on each. Such a strong pruning stimulates the growth of young shoots, on which the crop is formed.

When forming a goji bush in the form of a tree, from the second year after planting, all branches are cut out except for one of the longest and most powerful. She is immediately tied to a high peg. In the future, they continue to cut out all the extra shoots until the main stem reaches a height of 1.5 meters. Then, as in classic version pruning, form fruit shoulders and branches.

Also, do not forget to cut out weak, thin, dry branches, branches that did not have berries, lower branches (lower than 40 centimeters from the ground).

In general, goji pruning technology is in many ways similar to grape pruning. If you grow grapes in the country, then you don’t need to invent anything new, feel free to follow the usual pattern.

Goji endures a drop in temperature to -15 ° C, but with more severe frosts it can still freeze. So it’s better not to take risks and cover the bushes in the fall with spruce branches, tops or covering material.

The Tibetan barberry reproduces well vegetatively - by shoots. To do this, in mid-June, they take a young branch, tilt it to the ground, put it in a small plastic container and dig it into the ground. If necessary, the shoot is watered. By autumn, it will give its own roots, and the next spring it is separated from the mother bush and transplanted.

Finally, I would like to note that with the proper light regime (with backlighting in winter time) goji berry can be grown and bear fruit even at home, in a bowl.

We wish you success and great harvests!

Tibetan goji barberry cultivation

Now the conversation will be about modern way metabolic recovery. What is needed to update the worldview. Take measures to limit the breakdown, as a breakdown can undermine even the most powerful health.
Increase attention to cleansing the liver from freeloaders. The cardiac system is obliged to endure everything with a margin. Have a healthy weight. The motor must be prepared so that, if necessary, it can transfer loads. Old age will not be present if the organs do not refuse to work out vital functions as nature intended.

Goji (Tibetan barberry). Experience in growing from seed.

Goji - amazing plant. Its berries have a unique composition. But all this information can be read on the Internet. I was also interested in growing such a handsome man from seeds. And as it turned out, everything is quite simple. Fill the pot with any loose substrate (regular store-bought), spread the seeds on the surface, lightly sprinkle with earth, water and place in a sunny place. Goji shoots appeared very quickly (literally within a week). If the seeds are fresh, then the germination rate is 100%. As soon as the first leaves unfolded, sprinkled with phytosporin. As it grew, it was fed with humate and fertilizer for flower plants. Having reached 5-10 centimeter size, the freedom-loving "Tibetan" flatly refused to grow on the windowsill. And what I just didn’t do with him: I dived into separate cups, fed him, everything was useless. The leaves withered, then dried and the plants died one by one. The surviving seedlings were urgently planted in open ground. And then a miracle happened. Small gojiks, having felt contact with the ground with their roots, rapidly began to grow. Now my kids are only in their second year. They are already the size of a human growth and are trying to actively bloom. The plant itself is a bit like a willow: thin drooping branches, elongated leaves. They were planted one in a sunny place, the other in partial shade.

How to grow Tibetan barberry in your garden?

If you want to grow an interesting shrub in your garden or in your country house, which will be great landscape decoration, then you should stop your attention on a plant with the mystical name Shambhala or Tibetan barberry. Botanists call it - ordinary or barbaric dereza (Lycium barbarum). This shrub, usually 3-4 meters high, has arcuate drooping branches that grow to a length of about 2 meters. Lilac flowers wolfberries, which delight the eye in the summer, and from September and closer to winter are replaced by orange or coral berries. Barberry, the cultivation of which is very popular in modern gardening, is loved because this shrub can decorate any corner of the garden, in the country, its care is simple, and it will also give fragrant and healthy berries.

Growing barberry

Interestingly, such a variety of barberry as Chinese dereza (Lycium chinense) is not a shrub plant. This is a climber with stems winding upwards, reaching up to four meters in height. It is this type of goji that is called the “female aphrodisiac”, due to the tonic effect of its berries on female libido.

The cultivation of barberry is cultivated everywhere, despite its eastern roots, as it is a hardy unpretentious deciduous plant rich colors grown not only for its healing properties. but also widely used to decorate household plots, cottages and urban landscape compositions, moreover, it also does not require special care.

Types of barberry

There are over 400 types of barberry. Most of them have thorns, but there are varieties without thorns. This feature should be taken into account when choosing a wolfberry variety for growing in your garden, especially if there are small children in the family. Also, when choosing a variety of this plant, you must take into account the natural conditions of your region. We present to your attention the most popular varieties of barberry:

Japanese barberry or Thunberg is the most popular landscape view. Its bright green leaves turn reddish-orange in autumn, and small coral berries appear in winter. Reaches 3 to 6 meters in height.
Barberry Juliana is evergreen shrub with very prickly branches, reaching 10 meters in height. Green leaves turn bronze in winter and turn yellow in spring. Its winter berries are oval and blue, almost black. Growing this type of goji is often justified where it is necessary to create a living green fence or barrier.
Barberry Mentor - This type of barberry in a cool climate loses its leaves in winter. Its spring flowers are very small and it bears no fruit in winter.

Care, planting and growing barberry

It is not difficult to grow Tibetan and other types of barberry, including from cuttings, and caring for them is completely simple - after planting, you are unlikely to have to worry about the shrub at all. But, nevertheless, it is necessary to know some features of reproduction, planting and care.

Barberry grows on almost all types of soil, even clay. At the same time, it prefers sandy soils; care consists in timely watering.
The shrub is also unpretentious to the composition of the soil, but does not really like soils with an acidic reaction.
If you want to get large goji fruits. then it should be planted in well-drained soil.
The plant requires a moderate amount of water and grows well in both sunny areas (it can withstand temperatures up to 30 C) and shaded areas - the care is the same.
As a rule, it is not necessary to fertilize the barberry during the year, but the shrub will gratefully respond to being introduced into landing pit(40×40×40 cm) organic and mineral fertilizers.
When planting, it is necessary to take into account the peculiarity of goji to grow rapidly, while displacing other plants and occupying an increasing area.
The use of chemicals can adversely affect the beneficial and nutritional properties of barberry berries, so if you want to get healing fruits, you should not use chemical fertilizers.
If you plan to use barberry as an element landscape design, then, of course, basic care must be supplemented with pruning, which should be carried out at least twice a year. By the way, pruning has a beneficial effect on growth and appearance shrub.
It is imperative to remove dry leaves and berries (especially on goji bushes) during the summer and winter months.
Since the Tibetan barberry is resistant to various kinds of diseases and pests, it develops quite quickly, therefore, it is quite easy to grow it.

Reproduction of barberry

The shrub can be propagated in the following ways:

Seeds. Seeds collected in autumn (one berry contains about 10 pieces) are sown in early spring in small containers for seedlings - 5-6 in one. The soil in the pots must be well-drained and always moist until the seeds germinate. About 2-3 weeks after the sprouts germinate, watering can be reduced. Do not keep future seedlings in a well-lit place - sunlight can inhibit its growth. Dive sprouts should be after the appearance of two leaves. With this method of propagation, dereza blooms for the first time in the second year, and gives the first goji berries only after 3-4 years, if it receives appropriate care.
Cuttings. To get the long-awaited berries faster, it is better to grow from cuttings. For this, one- or two-year-old shoots (cuttings) with 3-5 buds at least 10 cm long should be planted in summer in a sand-peat (in a ratio of 1: 1) mixture. And by autumn, the first large shoots will already be from the cuttings.
Vegetative. Since dereza gives a very abundant root growth, dividing the bush is the easiest and most effective way to breed this shrub, which avoids artificial reproduction.

How to grow Tibetan barberry indoors?

By the way, Shambala successfully propagates from seeds and cuttings, grows and bears fruit indoors. To do this, you will need: a planting pot, seeds or seedlings, soil and drainage mixtures and organic fertilizers. Shrubs should get enough water and you should provide them with at least 8 hours sunlight(or special lighting) per day.

When growing goji indoors, one thing must be considered important nuance- pollination. In an enclosed space, flowers will not be able to pollinate on their own - which means that you must help them do this.

It's not as difficult as it sounds: just point the flowers one at the other and gently press them. That is: regular watering, a sufficient amount of light and pollination - that's all the care for the barberry growing on your windowsill at home.

Why is it worth growing goji in your dacha?

Even in ancient Babylon, barberry was used as a medicine for "blood purification", as evidenced by the clay tablets of the Assyrian king Ashurbanipal. medicinal use such berberine-containing plants in China are more than 3 thousand years old.

Useful properties of berries and shoots of barberry

Antibacterial and antifungal properties. Many studies have shown that barberry kills microorganisms of various origins: staphylococci and streptococci, salmonella and shigella, Entamoeba histolytic - the causative agent of dysentery, giardia, vaginal yeast infections such as Candida.
Immunostimulatory properties. Since berberine is able to inhibit the growth of bacteria in test tubes and stimulate the growth of macrophages (white blood cells that destroy microorganisms), barberry is an excellent booster of the human immune system.
Anti-inflammatory properties in infections of the urinary, biliary tract, and gastrointestinal tract.
Antipyretic properties.
Restorative properties. Berberine is used in China to treat depression in blood cells caused by chemotherapy or radiation therapy.
sedative properties.
Cholagogue properties - perhaps the fundamental property of barberry, which has a cleansing effect on the liver.
Hypotensive property (lowering blood pressure).

In addition to the above beneficial properties of barberry, its use is justified:

for skin infections and even, as a study by German scientists shows, for the treatment of acne and psoriasis;
berberine is able to destroy and promote the dispersion of mucous accumulations, which is effective in the treatment of bronchial infections;
is able to improve blood circulation, therefore it is useful for people suffering from ventricular heart disease;
as part of an eye ointment, it is effective in the fight against conjunctivitis.

It is known that the Chinese Li Kin Yen lived to be two hundred and fifty-two years old, thanks to the fact that he ate this berry three times a day.

Growing Goji from Seed: Tibetan Barberry

When answering the question of how to grow Goji from seeds, it should be noted that, in principle, growing Goji from seeds is not such a complicated process, since the plant is considered not very capricious.

Goji is such an amazing Tibetan plant that prefers good lighting, although there is a slight dimming and different kind it can endure the vagaries of the weather without problems.

In principle, due to the fact that the Goji berry comes from Tibet, where there are often prolonged rains, strong winds or frosts, such an artisanal plant endures such conditions. At the same time, the berry can feel great even in the conditions of the city and is excellent for such a procedure as a haircut.

That is why the cultivation of Goji from seeds can be done even in our climatic conditions. A plant that was grown from seeds, however, may bloom in the second year, although there may not be a harvest. Since most often such a young plant is able to produce a crop only in the third, or even in the fourth year of existence.

When answering the question of how to grow Goji from seeds, it is worth clarifying what an amazing plant that has been grown in a similar way, in no way able to compete in palatability and aroma with goji berries brought from Tibet.

Seeds of this Tibetan berry are small enough and it is precisely due to the presence of a thin shell that they do not need such a procedure as scarification in order to obtain fairly fast and friendly seedlings. After extracting seeds from fresh Goji berries, it is recommended to soak them for several hours in a solution such as epin or zircon. As a result of these actions, the seeds can be sown in moist and slightly loose soil.

In this case, it is preferable to use neutral soil mixtures in this situation. Due to the fact that plants of this type from seeds need constant moisture during germination, the seed container must be covered with a film.

At the same time, light in this case is a very important indicator for the rapid and effective growth of the Tibetan barberry. Sudden temperature changes are not allowed here. And the period of seed germination can reach approximately two weeks.

Thus, from the foregoing, we can conclude that the Tibetan barberry today can be grown from seeds even at home. Of course, if certain rules are followed.

More information

It would seem that almost all fruits, vegetables and berries have a set useful substances So why is there so much attention being paid to the unsightly Goji Shambhala? We can say with full confidence that the Chinese goji barberry is a truly unique berry, which has no analogues in the whole world, so the excitement around it is fully justified. First of all, it is striking that the amount of useful substances contained in it is not found in any product. Goji barberry contains more than twenty minerals, most of which are simply necessary for the body to function properly, while others have a beneficial effect on the work of one or another of the vital systems.

They are present in large quantities in the berry, but more interesting is the fact that some of them do not find an analogue in the human body. It is not even the amount of substances that is important, but rather their concentration in such an unsightly berry. Everyone knows about the high content of vitamins in orange, lemon and spinach, and so the berries of the Tibetan barberry contain many times more of each of them. According to scientists, goji shamballa (Tibetan barberry) contains essential polysaccharides that cannot be found in any other product. After its discovery, theories appeared that it was the goji berry that was the barberry, which was the secret of the longevity of the famous Tibetan sages and centenarians. In addition to being used as an addition to tea, it is included in many dishes, complementing them with its taste.

Goji barberry is one of the most commonly used remedies in alternative and traditional oriental medicine. It helps with a fairly large list of diseases, among which even diabetes and anemia, impotence. It helps to cope with problems from the field of otolaryngology and normalizes the production of hormones. There is a description of cases in which he helped women with infertility and the inability to bear a child to create a strong, full-fledged family. IN Lately it is also included in a large number of funds aimed at the complex rejuvenation of the body. It helps not only restore the skin to its former freshness, but also removes even deep wrinkles, simultaneously affecting the condition of the joints and tendons, preventing the possibility of age-related transformations.

Goji has a positive effect on the functions of the brain and spinal cord. Oriental barberry berries are often used by nutritionists when compiling weight loss programs. They help not only control weight, while reducing appetite and increasing the rate of fat burning, but also remove harmful substances from the whole organism, not dwelling on toxins and slags. They are also important for the cardiovascular system. They help to improve the composition of the blood, contribute to its saturation with oxygen, strengthen blood vessels, normalize blood pressure and regulate the functioning of the heart muscles. It is also worth knowing that in fact it is called barberry only in Russian-speaking countries due to an incorrect translation. In English speakers, it is named after the Scottish Duke of Argyll.

Japanese scientists a few years ago came to a sensational discovery in the field of genetics. It turns out that some elements of goji berries have the ability to repair the damage that has occurred in the structure of DNA. Perhaps in the future this will affect many areas of life, from increasing life expectancy, ending with the correction of errors inherent in the genetic code before birth. Goji berries can be consumed both dry and brewed. And so and so they will benefit the body. Among other things, it also helps to improve eyesight. It also helps to solve sleep problems. Many people who have used berries as a remedy for insomnia note a significant increase in the amount of sleep even in the case of age-related changes.

The plant is a fairly voluminous thorny shrub that blooms with small purple flowers. The fruits ripen from late May to early September, depending on the region. Sometimes it turns out to collect more than twelve crops a year. It is interesting that goji can grow in almost any conditions, as it is resistant, unpretentious, immune to the effects of almost all types of small pests. Despite this, a shrub grown outside of its traditional environment will not have its miraculous properties. It is not necessary, however, to consider goji a panacea, perhaps best solution There will be a consultation with a doctor before taking it. At least he will be able to accurately calculate the required dosage and give some useful tips.