Garden collection. How to grow goji (Tibetan barberry) at the dacha Goji Shambhala Tibetan barberry planting and care

Goji Shambhala (Tibetan barberry). Goji berry. Lycium barbarum. Dereza vulgare.

Goji – it's not just a sensation, it's a true miracle given to man by nature, a real treasure vitality, health and longevity. Cause popularity of these berries– in a unique set of natural components. Contains 21 minerals (such as iron, zinc, iodine, etc.), 18 amino acids (this is more than in royal bee pollen), eight of which the human body does not produce, vitamins B1, B2, B6, E and C, 4 essential polysaccharides that are no longer found in any food product. Goji has 15 times more iron than spinach and 500 times more than in citrus fruits. Besides, a large number of germanium, known for its anti-cancer activity. The berries have a pronounced antioxidant effect and delay aging. Among people who have a healthy lifestyle, these berries are very popular.

Tibetan barberry Goji- a spreading perennial shrub up to 2.5-3 m in height, with soft, slightly climbing stems covered with elliptical leaves. The flowers are purple, growing in the axils of the leaves in several pieces, bell-shaped. Goji bears fruit from summer to autumn. Red oblong and very juicy berries have a sweet-sourish, less often with a slight bitterness tasty When dried and frozen, this flavor is lost and the berries become very tasty. When dried, Goji berries resemble very large raisins. , dried apricots, but sweeter. The plant is unpretentious, quite resistant to the vagaries of the weather, since it comes from a mountainous area where frosts, droughts, and prolonged downpours with stormy winds are common, not demanding on soil composition and care, light-loving, but easily tolerates light shading. X tolerates haircuts well. In the first year, it is recommended to mulch the young plant for the winter. It may bloom in the first year, but bears fruit from 2-3 years after planting. Not affected by pests and diseases; in dry summers it requires additional watering . You can grow this wonderful plant not only in the garden, but also at home in a pot. In this case, the plant needs a deep container, since the root grows deep and is very powerful. Not only are the berries valuable in this plant, but also the leaves and young shoots, which are brewed and taken as tea.

Available: seedlings and seeds

Few people know what conditions goji berries require, however, planting and caring for the plant requires a careful and responsible approach. If you follow certain recommendations, you can grow a shrub in your garden. Thus, you will receive a real Tibetan doctor for personal use, because the fruits of the bush have numerous healing properties, which are successfully used in the treatment of various diseases.

Propagation by seeds

Another name for the goji plant is Tibetan barberry, common wolfberry. The shrub reproduces in several ways - by seeds and vegetatively. It depends on whether the person has the opportunity to find mature plant to cut a small branch from it.

Goji seeds are best collected from fresh berries. Since the tree is mainly distributed in Tibet, this will be quite problematic. However, you can also use dry fruit, the seeds of which retain important properties and are characterized by high germination due to their thin outer shell.

Before sowing, the material should be soaked in a growth stimulator for several hours to increase the chances of success. For this purpose, you can use any available drug - Zircon, Epin, etc.

You must first prepare suitable soil- mix 2 parts earth, 1 part peat and add a little wood ash. The soil should be placed in a shallow box, moistened well and small grooves made. The seeds are sown at a distance of about 1-2 cm from each other and sprinkled with a thin layer of peat, the height of which should not exceed 0.5 cm.

Goji berry "New Big"

To create the elevated temperature and humidity necessary for rapid germination, it is advisable to cover the box plastic film and place in a warm place. As soon as the first shoots appear, you need to move the container to a windowsill or other bright place.

The soil needs to be watered regularly. This must be done using a special sprayer so that the soil is moistened evenly and gently. This is necessary so as not to accidentally damage weak shoots. As soon as 4-5 leaves appear on the seedlings, each plant should be transplanted into a separate cup. Since wolfberry is characterized by a developed root system, 500 ml containers should be used for picking.

It is advisable to plant common wolfberry in open ground no earlier than May. This will eliminate the adverse effects of spring frosts on fragile goji plants. The hole must correspond to the volume of the glass in which the seedlings grew, since the plant must be moved together with all the soil.

Vegetative propagation

A very simple way to propagate wolfberries is by cuttings or rooting lower shoots. It is available only to those people whose relatives or neighbors grow this plant.

Growing shrubs using cuttings means that in July you should cut lignified shoots about 10 cm long. You need to make sure that each part contains at least 4-5 buds and at least 1-2 cm of old bark.

All cuttings must be dipped in a growth stimulator and planted in a greenhouse or greenhouse. This is where they are present optimal conditions for rooting shoots. The ideal soil is a mixture of peat and sand. The shoots must be buried at least 3-4 cm in order for a sufficiently powerful root system to form.

Most easy way propagation of shrubs - digging in the top or lower stems. The shoot, located underground, must be watered regularly to create sufficient moisture. In addition, this will allow roots to form faster. You need to separate the new plant from the mother bush in early or mid-autumn in order to transplant it to permanent place and cover well to prevent freezing.

Choosing a site for goji berries and planting features

Tibetan barberry grows well in any soil. It can be slightly acidic or highly alkaline soil, which does not affect the development of the bush at all.

The area for goji berries should be sunny, as the plant loves bright sunlight. You cannot place the bush in a lowland, as it reacts poorly to stagnant water. The optimal time for planting is spring, but with the vegetative propagation method, after separation from the mother bush, the seedling must be immediately planted in a permanent place.

To ensure optimal conditions for the rapid growth and development of goji berries, you must first prepare a special hole up to 40 cm deep and about 50-55 cm wide. Fertilizers should be poured into the bottom - 150-200 g of superphosphate, 30 g of potassium sulfate or wood ash, and also about 10 kg of humus or peat. Mix all ingredients well. Deepen the roots of the seedlings slightly into the resulting soil and sprinkle with soil on top.

When growing Tibetan barberry from seedlings, the planting hole will be much smaller, depending on the volume of the root system.

It is advisable to have at least 2 plants in 1 plot to achieve successful fruit set. This is due to the fact that the bush is cross-pollinated.

Care and fertilization

Planting and caring for goji berries in the Moscow region involves the use of the same measures that are carried out in other regions. The main feature is shelter for the winter, which is due to at different times the onset of frost and its intensity.

You need to care for the plant constantly, but especially in the first year after planting. This is the most important period, on which future fruiting largely depends. In the absence of precipitation, it is necessary to water young bushes, loosen the soil for sufficient penetration of oxygen into the soil, remove weeds, and apply fertilizer to the ground. In general, Tibetan barberry is very unpretentious and grows very well. There is no need to treat the bush with insecticides, since it is extremely rarely affected by pests.

Fertilizing is applied only at the time of planting; in the future, it is advisable to enrich the soil with nutrients once a year, preferably in the spring. For this purpose, you can use special ready-made mixtures containing potassium, phosphorus and nitrogen, and also use organic fertilizers in the form of compost.

An important part of caring for the common wolfberry is pruning and shaping the bush. There are 2 options for carrying out this work - classic and 1 stem:

Classic pruning. In the first year of the growing season, 3-4 of the most powerful branches should be left, the rest should be completely removed. This principle must be adhered to over the next 2-3 years. Starting from the 4th year of growing season, on each main branch it is necessary to leave 3-4 shoots (fruit arms) 20-40 cm long. Such pruning will have a stimulating effect on the intensity of growth of new stems and thus the formation of a rich harvest.
Pruning to 1 stem. It makes it possible to grow not a bush, but a small tree. The essence of the method is to leave only 1 branch on the plant and remove the rest. To prevent the goji berry from falling, it must be tied up immediately, since it must reach at least 1.5-2 m in height. In the future, pruning of the plant is carried out in a classical way, the main principle of which is the complete removal of weak, lower and thin branches.

Pruning a goji plant is very similar to shaping grapes, and if garden plot If you eat this berry, there will be no problems with Tibetan barberry.

In the first year of the growing season, the common wolfberry must be covered with spruce branches, tops or any other similar material. After all, a young plant can withstand frosts only down to -15°C. Subsequently, the goji berry grows quite thick wood and its frost resistance increases significantly (up to -30°C).

Having grown Tibetan barberry in a garden or summer cottage, You'll get unusual plant, having mass useful properties.

Only the lazy don’t know about goji now. Sweet and sour red berries, rich in vitamins, minerals and antioxidants, are loved by many, especially people seeking healthy image life.

One problem is that the price of goji berries is obscenely high. After all, they are adored by Hollywood stars, are presented as a panacea for a whole bunch of diseases and are grown in distant China.

Should I try growing goji berries in my dacha? Ordinary barberry grows well and winters in our area, so why not grow Tibetan barberry? Let's find out how to grow goji from seeds yourself and achieve good harvests this miracle berry...

In fact, the Tibetan barberry bush can grow and bear fruit even in the northern regions, and in middle lane and even more so. In nature, goji is found mainly in mountainous areas; it is completely unpretentious and very hardy. Drought or rain, frost or heat - this plant doesn’t care about anything. That's why special conditions and goji berries practically do not require special agricultural technology. It has few pests and diseases.

The only, but, let's be honest, small difficulty in growing goji is getting seedlings and planting them correctly. Of course, you can search through nurseries and buy a ready-made young plant, but it is much safer to grow seedlings yourself from seeds.

Ideally, for planting, you need to take seeds from fresh berries, which is not feasible in our realities. Don't worry, the seeds are from dried berries They also germinate well, especially if before planting you soak them for an hour in one of the growth stimulants: epin, zircon or any of them.

The soil for planting seeds is prepared from two parts earth and one part peat. You can add a small amount of ash to the soil mixture.

First, the seeds are sown in one box, in shallow grooves and covered with a half-centimeter layer of peat. It is recommended to cover the box with film and place it in a warm, dark place until the first shoots appear. Then the container with the seedlings is placed on a bright windowsill. Soil moisture is maintained using a sprayer, as goji seedlings are very flimsy at the beginning.

After the appearance of the fourth true leaf, the plants are planted in individual containers. It is better to take deep cups of 500 milliliters, because the root system of goji develops mostly in depth. Therefore, when replanting, it is important to pick up the seedling as deeply as possible and replant it together with a clod of earth.

As soon as the threat of frost has passed (in May-June), young goji plants can be planted in open ground.

As a permanent residence for the Tibetan barberry bush, it is better to choose a sunny area, a hillock - in general, a place where the snow melts quickly in the spring and the water does not stagnate. Goji can grow in any soil, but prefers alkaline and rocky soils, so when planting a seedling in a hole, be sure to add ash. Future bushes are placed at a distance of 1.5-2 meters from each other.

For small seedlings grown from seeds, it is enough to make holes 20 centimeters deep, fill them halfway with a mixture of humus and ash, and then plant the plants.

For larger seedlings from the nursery, you will need holes half a meter in diameter and 40 centimeters deep. A bucket of compost, peat or humus and a liter jar of ash are poured into the bottom of such a pit. If you are not the enemy mineral fertilizers, then you can add 150-200 grams of superphosphate to the soil mixture.

After planting, goji seedlings need to be well watered, mulched and a support or trellis installed - the branches of young bushes often bend towards the ground, so it is recommended to tie them up immediately.

Further care for goji: pruning, shelter, reproduction

Caring for goji barberry comes down to forming a bush by pruning and covering the plant for the winter. Watering and fertilizing in this case are not necessary (unless in very dry summers you will need to water the bushes no more than twice a week).

Goji can be formed in the classic way or in one stem. Pruning is best done in the fall.

With classic pruning, in the first three years, three to five of the strongest and longest branches are selected, and the rest are cut out. In the fourth year, one or two shoots 20-50 centimeters long are left on each skeletal branch. These shoots will become a kind of fruiting shoulders. The next year, 3-4 strong fruiting branches are left on the fruiting shoulders. In the future, the fruit branches of the current year are pruned annually, leaving 1-4 buds on each. Such severe pruning stimulates the growth of young shoots, on which the harvest is formed.

When forming a goji bush in the form of a tree, from the second year after planting, all branches except one of the longest and most powerful are cut out. She is immediately tied to a high peg. In the future, they continue to cut out all excess shoots until the main stem reaches a height of 1.5 meters. Then, as in classic version prunings form fruiting shoulders and branches.

In addition, do not forget to cut out weak, thin, dry branches, branches that did not have berries, and lower branches (lower than 40 centimeters from the ground).

In general, the technology for pruning goji is in many ways similar to pruning grapes. If you grow grapes at your dacha, then you don’t need to invent anything new; feel free to follow the usual pattern.

Goji can withstand temperature drops down to -15°C, but in severe frosts it can still freeze. So it’s better not to take risks and cover the bushes in the fall with spruce branches, tops or covering material.

Tibetan barberry reproduces well vegetatively - by shoots. To do this, in mid-June, take a young branch, bend it to the ground, place it in a small plastic container and dig it into the ground. If necessary, the shoot is watered. By autumn it will give its own roots, and next spring it is separated from the mother bush and replanted.

Finally, I would like to note that with the proper lighting conditions (with additional lighting in winter time) goji berries can be grown and bear fruit even at home, in a bowl.

We wish you success and great harvests!

Tibetan goji barberry cultivation

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Increase your attention to cleansing the liver of parasites. The cardiac system must endure everything in reserve. Have a healthy weight. It is important to prepare the motor so that it can bear the load if necessary. Old age will not be present if the organs do not refuse to fulfill vital functions as intended by nature.

Goji (Tibetan barberry). Experience of growing from seeds.

Goji – amazing plant. Its berries have a unique composition. But all this information can be read on the Internet. I was interested in growing such a beauty from seeds. And as it turned out, everything is quite simple. Fill the pot with any loose substrate (regular store-bought), spread the seeds over the surface, lightly sprinkle with soil, water and place in a sunny place. Goji shoots appeared very quickly (literally within a week). If the seeds are fresh, then the germination rate is 100%. As soon as the first leaves unfurled, I sprinkled it with phytosporin. As it grew, I fed it with humate and fertilizer for flower plants. Having reached 5-10 centimeters in size, the freedom-loving “Tibetan” flatly refused to grow on the windowsill. And I didn’t do anything with it: I poured it into separate cups, fed it, everything was useless. The leaves withered, then dried out and the plants died one after another. The surviving seedlings were urgently planted in open ground. And then a miracle happened. Little gojiks, having felt contact with the ground with their roots, began to grow rapidly. Now my babies are only in their second year. They are already the size of a man and are actively trying to bloom. The plant itself is a bit like a willow: thin drooping branches, elongated leaves. They were planted one in a sunny place, the other in partial shade.

How to grow Tibetan barberry in your garden?

If you want to grow an interesting shrub in your garden or dacha that will be beautiful landscape decoration, then you should pay attention to a plant with the mystical name Shambhala or Tibetan barberry. Botanists call it common or barbary wolfberry (Lycium barbarum). This shrub is usually 3-4 meters high and has arched, drooping branches that grow to a length of about 2 meters. Lilac flowers wolfberries, which are pleasing to the eye in the summer, and from September and closer to winter are replaced by orange or coral-colored berries. Barberry, the cultivation of which is very popular in modern gardening, is loved because this shrub can decorate any corner of the garden, in the country, it is easy to care for, and will also provide fragrant and healthy berries.

Growing barberry

It is interesting that such a variety of barberry as Chinese wolfberry (Lycium chinense) is not a shrub plant. This is a vine with climbing stems, reaching up to four meters in height. This particular type of goji is called a “female aphrodisiac”, thanks to the tonic effect of its berries on female libido.

Barberry is cultivated everywhere, despite its eastern roots, as it is a hardy, unpretentious foliage plant with a rich color scheme grown not only for its healing properties. but also widely used to decorate garden plots, dachas and urban landscape compositions Moreover, it also does not require special care.

Types of barberry

There are more than 400 species of barberry. Most of them have thorns, but there are also varieties without thorns. This feature should definitely be taken into account when choosing a wolfberry variety to grow in your garden, especially if there are small children in the family. Also, when choosing a variety of this plant, you should take into account the natural conditions of your region. We present to your attention the most popular varieties of barberry:

Japanese barberry or Thunberga - the most popular landscape view. Its bright green leaves turn reddish-orange in the fall and produce small coral berries in the winter. Reaches from 3 to 6 meters in height.
Barberry Juliana is evergreen shrub with very thorny branches, reaching 10 meters in height. The green leaves turn bronze in winter and turn yellow in spring. Its winter berries are oval shaped and blue, almost black in color. Growing this type of goji is often justified where it is necessary to create a living green fence or barrier.
Barberry Mentor - This type of barberry in cool climates loses its leaves in winter. Its spring flowers are very small and it does not produce fruit in winter.

Care, planting and growing barberry

It is not difficult to grow Tibetan and other types of barberry, including from cuttings, and caring for them is completely simple - after planting, you are unlikely to have to worry about the bush at all. But, nevertheless, it is necessary to know some features of reproduction, planting and care.

Barberry grows in almost all types of soil, even clayey ones. At the same time, it prefers sandy soils; care consists of timely watering.
The shrub is also unpretentious in terms of soil composition, but does not really favor soils with an acidic reaction.
If you want to get large goji fruits. then it should be planted in well-drained soil.
The plant requires a moderate amount of water and grows well both in sunny areas (can withstand temperatures up to 30 C) and shaded areas - the care is the same.
As a rule, there is no need to fertilize barberry during the year, but the bush will gratefully respond to application. landing hole(40x40x40 cm) organic and mineral fertilizers.
When planting, it is necessary to take into account the ability of goji to grow quickly, displacing other plants and occupying an increasingly larger area.
The use of chemicals can negatively affect the beneficial and nutritional properties of barberry berries, so if you want to get healing fruits, you should not use chemical fertilizers.
If you plan to use barberry as an element landscape design, then, of course, basic care must be supplemented with pruning, which should be carried out at least twice a year. By the way, pruning has a beneficial effect on growth and appearance bush.
It is imperative to remove dry leaves and berries (especially on goji bushes) in the summer and winter months.
Since Tibetan barberry is resistant to various kinds of diseases and pests, it develops quite quickly, therefore it is quite easy to grow.

Barberry propagation

The shrub can be propagated in the following ways:

Seeds. The seeds collected in the fall (one wolfberry contains about 10 pieces) are sown in early spring in small containers for seedlings - 5-6 per one. The soil in pots must be well drained and always moist before seeds grow. Approximately 2-3 weeks after germination of the sprouts, watering can be reduced. You should not keep future seedlings in a well-lit place - sunlight can inhibit its growth. The sprouts should be picked after two leaves appear. With this method of propagation, wolfberry blooms for the first time in the second year, and produces the first goji berries only after 3-4 years, if it receives appropriate care.
Cuttings. To quickly get the long-awaited berries, it is better to grow from cuttings. To do this, it is necessary to plant one- or two-year-old shoots (cuttings) with 3 to 5 buds at least 10 cm long in a sand-peat (1:1) mixture in the summer. And by autumn there will already be the first large shoots from the cuttings.
Vegetative. Since wolfberry produces very abundant root shoots, dividing the bush is the easiest and most effective way to propagate this shrub, which avoids artificial propagation.

How to grow Tibetan barberry indoors?

By the way, Shambhala successfully propagates from seeds and cuttings, grows and bears fruit indoors. To do this you will need: a planting pot, seeds or seedlings, soil and drainage mixtures and organic fertilizers. The shrubs should receive enough water and you should provide them with at least 8 hours sunlight(or special lighting) per day.

One thing to consider when growing goji indoors is important nuance– pollination. In an enclosed space, flowers will not be able to pollinate on their own - this means that you must help them do this.

It's not as difficult as it seems: just point the flowers one at another and gently press them. That is: regular watering, sufficient light and pollination - that’s all you need to care for barberry growing on your windowsill at home.

Why is it worth growing goji at your dacha?

Even in Ancient Babylon, barberry was used as a medicine to “purify the blood,” as evidenced by clay tablets of the Assyrian king Ashurbanipal. Medicinal use Such berberine-containing plants in China date back more than 3 thousand years.

Beneficial properties of barberry berries and shoots

Antibacterial and antifungal properties. Many studies have shown that barberry kills microorganisms of various origins: staphylococci and streptococci, salmonella and shigella, Entamoeba histolytica - the causative agent of dysentery, giardia, vaginal yeast infections such as Candida.
Immunostimulating properties. Because berberine is able to inhibit the growth of bacteria in test tubes and stimulate the growth of macrophages (white blood cells that destroy microorganisms), barberry is an excellent human immune system booster.
Anti-inflammatory properties for infections of the urinary, biliary tract, and gastrointestinal tract.
Antipyretic properties.
General strengthening properties. Berberine is used in China to treat blood cell depression caused by chemotherapy or radiation therapy.
Sedative properties.
Choleretic properties are perhaps the fundamental property of barberry, which has a cleansing effect on the liver.
Hypotensive property (lowering blood pressure).

In addition to the above beneficial properties of barberry, its use is justified:

for skin infections and even, as a study by German scientists shows, for the treatment of acne and psoriasis;
berberine is able to destroy and promote the dispersion of mucous accumulations, which is effective in the treatment of bronchial infections;
is able to improve blood circulation, therefore useful for people suffering from ventricular heart defects;
as part of an eye ointment it is effective in the fight against conjunctivitis.

It is known that the Chinese Li Kin Yen lived to be two hundred and fifty-two years old, thanks to the fact that he ate this berry three times a day.

Growing goji from seeds: Tibetan barberry

Answering the question of how to grow Goji from seeds, it should be noted that, in principle, growing Goji from seeds is not such a difficult process, since the plant is not considered very capricious.

Goji is such an amazing Tibetan plant that prefers good lighting, although there is a slight darkening and various kinds It can withstand the vagaries of the weather without problems.

In principle, due to the fact that the Goji berry comes from Tibet, where there are often long rains, strong winds or frosts, such a bush plant can withstand such conditions. At the same time, the berry can feel great even in city conditions and responds well to such a procedure as a haircut.

That is why Goji can be grown from seeds even in our climatic conditions. A plant that was grown from seeds may bloom in the second year, although there may not be a harvest. Since most often such a young plant is capable of producing a harvest only in the third or even fourth year of its existence.

When answering the question of how to grow Goji from seeds, it is worth clarifying what the amazing plant that was grown in a similar way, is in no way capable of competing in taste qualities and aroma with Goji berries brought from Tibet.

Seeds of this Tibetan berry are quite small and precisely due to the presence of a thin shell they do not need such a procedure as scarification in order to obtain fairly fast and friendly shoots. After extracting the seeds from fresh Goji berries, it is recommended to soak them for several hours in a solution such as epin or zircon. As a result of these steps, seeds can be sown in moist and slightly loose soil.

It is preferable to use neutral soil mixtures in this situation. Due to the fact that plants of this type from seeds need constant moisture during germination, the container with seeds must be covered with film.

Moreover, light in this case is a very important indicator for the rapid and effective growth of Tibetan barberry. Sudden changes in temperature are not allowed here. And the period of seed germination can reach approximately two weeks.

Thus, from all of the above we can conclude that Tibetan barberry today can be grown from seeds even at home. of course, if certain rules are followed.

More information

It would seem that almost all fruits, vegetables and berries have a set useful substances, so why is there such enormous attention being paid to the unsightly Goji Shambhala? We can say with full confidence that the Chinese goji barberry is a truly unique berry, which has no analogues in the whole world, so the hype around it is completely justified. First of all, it is striking that the amount of useful substances contained in it is not found in any other product. Goji barberry contains more than twenty minerals, most of which are simply necessary for the body to function normally, while others have a beneficial effect on the functioning of one or another of the vital systems.

They are present in large quantities in the berry, but what is more interesting is the fact that some of them do not find an analogue in the human body. It is not even the quantity of substances that is important, but rather their concentration in such an unsightly berry. Everyone knows about the high content of vitamins in orange, lemon and spinach, but the berries of Tibetan barberry contain many times more of each of them. According to scientists, goji shamballa (Tibetan barberry) contains essential polysaccharides that cannot be found in any other product. After its discovery, theories emerged that the goji berry was the barberry, which was the secret of the longevity of the famous Tibetan sages and centenarians. In addition to being used as a complement to tea, it is included in many dishes, complementing them with its taste.

Goji barberry is one of the most commonly used remedies in alternative and traditional oriental medicine. It helps with a fairly large list of diseases, including even diabetes and anemia, impotence. It helps to cope with problems in the field of otolaryngology and normalizes hormone production. There are descriptions of cases in which he helped women with infertility and the inability to bear a child to create a strong, full-fledged family. IN Lately it is also included in a large number of products aimed at comprehensive rejuvenation of the body. It helps not only restore the skin to its former freshness, but also removes even deep wrinkles, simultaneously affecting the condition of joints and tendons, preventing the possibility of age-related changes.

Goji has a positive effect on the functions of the brain and spinal cord. Oriental barberry berries are often used by nutritionists when creating weight loss programs. They help not only control weight, while reducing appetite and increasing the rate of burning fat deposits, but also remove harmful substances from the whole body, without stopping at toxins and waste. They are also important for the cardiovascular system. They help improve the composition of the blood, promote its saturation with oxygen, strengthen blood vessels, normalize blood pressure and regulate the functioning of the heart muscles. It is also worth knowing that in fact it is called barberry only in Russian-speaking countries due to incorrect translation. In English speaking it is named after the Scottish Duke of Argyll.

Japanese scientists several years ago came to a sensational discovery in the field of genetics. It turns out that some elements of goji berries have the ability to restore damage that has occurred in the DNA structure. Perhaps in the future this will affect many areas of life, from increasing life span to correcting errors embedded in the genetic code before birth. Goji berries can be consumed either dry or brewed. And so and so they will benefit the body. Among other things, it also helps improve vision. It also helps solve sleep problems. Many people who have used berries as a remedy for insomnia note a significant increase in the amount of sleep, even in the case of age-related changes.

The plant is a rather voluminous thorny shrub that blooms with small purple flowers. The fruits ripen from late May to early September, depending on the region. Sometimes it is possible to collect more than twelve harvests a year. Interestingly, goji can grow in almost any conditions, as it is resistant, unpretentious, and immune to almost all types of small pests. Despite this, a shrub grown outside its traditional environment will not have its miraculous properties. You shouldn’t, however, consider goji a panacea, perhaps the best solution There will be a consultation with your doctor before your appointment. At least he will be able to accurately calculate the required dosage and give some useful advice.