Most parents are interested in choosing the right desk for a child who has just started school. And this is quite understandable. After all, every adult knows firsthand how important this is. Poorly selected desk height can adversely affect health. Vision problems, poor posture and additional strain on internal organs still fragile organism - refer to the consequences of a poor choice of furniture for study. In addition, an uncomfortable place can lead to inattention and poor academic performance of the child.
Table height standards for a child
It is important to know that any table for classes will not work. It is necessary to choose one, sitting behind which the child will maintain the correct posture. To help parents cope with this task, there is a set of rules. They will help determine the size of furniture for study. Basic standards in the preparation of the workplace:
- The proportions of the height of the chair and the table should be within 2 to 3. That is, with a chair of 50 cm, the table should be 75 cm high. Deviations from this norm should be minimal.
- With a height of 100–115 centimeters, the height of the chair should be in the range of 32–35 cm. The height of the table in this case is 50–53 centimeters.
- At correct selection a chair, the student's feet should reach the floor. The knees are bent at a right angle.
- The elbows of the child are located exactly on the surface of the table, the tabletop itself is located flush with the diaphragm.
- The distance from the knees to the countertop is 10-15 centimeters.
Important indicators are also the depth of the chair and table. The seat should not be too long. When the student pushes against the back, make sure it does not press against the hamstrings. The countertop, on the contrary, should not be short. All school supplies should fit on it without problems.
How to choose the height of the table for a child by height: table
Avoiding problems with the health of the child in the future is a task of paramount importance. To do this, you need to choose the right furniture for him. To make it easier for parents to decide, there is a special table that shows the required dimensions of furniture, depending on height.
The information given in this table will help new parents make their choice. But don't rely on it alone. It's a good idea when shopping for study furniture to take your child to the store, seat them at a table, and make sure they're comfortable enough.
What other parameters need to be taken into account
In order to make the study as comfortable as possible, you need to pay attention to other parameters. Not only the height of the furniture determines the quality of work behind it. It is also important not to ignore the following:
- Incline. The tabletop located at a slight angle will reduce eye strain. Writing in this case will also be a little more convenient - the tension of the hands will decrease.
- Safety. Attention should be paid to the presence sharp corners to eliminate the possibility of impact.
- Color and design. Don't buy a table too bright colors or unusual shape. This will distract the student from class.
- Material. It is better not to buy furniture made of expensive materials for classes. Children will quickly stain it with ink and paints. TO plastic products worth a look. Some types of this material are toxic and emit an unpleasant odor.
Also, when buying, pay attention to the presence of various drawers and shelves. Space for books, notebooks and other study supplies will never be superfluous.
How to change the height of the desk
If it so happened that the furniture for study turned out to be too low or high, for example, they made a mistake when buying, or the child just grew up, you need to fix it.
IMPORTANT! Don't risk your child's posture. After all, the developed scoliosis is not only an unattractive appearance, it is also pressure on the internal organs, the deterioration of their work.
If the furniture turned out to be too high, there are two ways to solve this problem:
- Cut off the legs. Not the most elegant way. Later, when the baby grows up, you will have to think about how to attach them back.
- Build a chair stand. It can be knocked down from boards and sheathed with cloth. This solution will be a wonderful addition to the interior of the children's room.
If it turned out to be too low, the same stand will help, only this time you will need more - for the table itself. Another solution is to replace the legs, if the model allows it.
When buying furniture for study, best solution will look at models with the ability to adjust the height. This will save you the trouble and need to replace the table and chair in the future.
A child who is just going to or is already going to school spends a lot of time at the desk. Therefore, caring parents should even before buying this subject furniture to find out which table and chair will best suit their beloved child.
If you buy a table at random, just the first one you like, serious problems with the baby’s health may arise in the future: scoliosis, stoop and even osteochondrosis, so it’s better to choose the right furniture for the child right away than to correct the spoiled posture later.
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Peculiarities
Sitting at the table, the children should reach the floor with their feet, and the toe and heel - the entire sole should confidently rest on the floor. The angle between the lower leg and the thigh should be straight, if it is blunt, then the seat of the chair is much higher than it should be, the sharp one indicates that the chair is very low. In order for the child to feel comfortable while studying at the desk, the distance from his face to the table should correspond to the length from the fingertips of the person sitting to his elbow.
Children's knees should not touch the tabletop, the back is leaning against the chair, and the lower back should feel the back. Only considering these points, you can choose the ideal table height for your son or daughter.
Correct Height Ratio
Comfortable table height for children depends on their height and age. With a height of 110 cm -120 cm, a table with a height of 52 cm is suitable for girls and boys. With a height of 121 cm to 130 cm or for 7 years, the tabletop height should be at least 57 cm. By analogy, the table height is calculated for a teenager.
But, despite all the numbers, existing tables and recommendations of leading pediatricians, it is better to go with the child for furniture. It is necessary that the future owner of the table sit down at it, move around and decide whether it is convenient for him or not, and the parents from the side appreciate the picture.
Criterias of choice
Everyone knows that it is very difficult for children to sit in one place, especially for 4-6 years old. However, no matter how the fidget wants it, sooner or later he will have to sit down at the table. The task of parents is to choose perfect option who will be fully responsible individual characteristics beloved child.
When choosing a desk, you should pay attention to the work surface, or rather, to its depth and width. For example, the depth should be at least 80 cm, and the width should be at least 100 cm.
Putting the child at the table would be the best decision. If the elbows are completely on the lid, and the legs are flat on the floor at a right angle, then the ideal table has been selected. Only in this case, the posture of the child will not suffer.
All school supplies should fit in the table: textbooks, notebooks, pens, rulers, pencils, albums and other stationery. Everything should be within easy reach, at hand, otherwise the student will be constantly distracted in search of the right thing. As a result - a decrease in the productivity of his studies.
good option children's table are models whose tabletop height can be changed depending on the height of the child. Thus, you can significantly save the family budget, since a table of this design will serve for more than one year. You should not buy a child a table made of expensive materials. It is unlikely that he will treat furniture with special care and trepidation, even if it is made of their most expensive wood species. Very soon there will be traces on the table from ballpoint pen, felt-tip pens, the remains of plasticine.
However, it is better to refuse cheap materials. For example, plastic can be toxic, and its smell can provoke allergic reactions. In addition, cheap countertops are not always practical. When interacting with moisture, they can be deformed, become unusable. Mechanical impacts are also unacceptable for such tables.
Trendy designer tables in the children's room are also not always appropriate. First of all, desk- this is the place where the child is engaged, does homework. Such furniture should set the student to work, and not distract him.
When buying a table, you need to take into account the fact that someday a computer will stand on it. Therefore, the table must be strong.
Some table models cost much more than others. similar products due to the presence additional features. But children do not always need them, so you should not overpay for such nuances.
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How to increase the height
If the table is purchased, all the rules are observed and it would seem that there are no obstacles to its use, but the child suddenly stretched out and the height of the table became uncomfortable for him, you can increase it with the help of a podium. This device should be slightly wider than the legs of the table and the tabletop. It is firmly fixed to the table, so this design does not stagger, and the whole product will serve its young owner for a long time.
Properly selected furniture provides users with comfort and health benefits. If we are talking about tables, then take when choosing correct solution, can be guided by their purpose and accepted standards.
What are the desk height standards?
The recommended value is 75 cm. Focusing on GOST, manufacturers produce furniture with a height of 70 to 80 cm. Theoretically, such a run would have to satisfy the requirements of all users, but this is not so. Those whom nature endowed with a height of 160 or 180 cm feel uncomfortable at a standard table, because it is either too high or, conversely, too low.
A separate category that does not fit the standards - children. Dining, writing or computer - they need a table before their physical development is completed. Consequently, parents have only 2 options - to adjust the length of the legs of the chair, or, which is preferable, to attend to the purchase of children's furniture.
How to choose the right table height
The basis for calculating the standard is the average height of a person. When choosing furniture “for yourself”, it is also important to take into account this parameter, because the formula comfortable height countertop unchanged: height (cm) * coefficient. But the variable itself depends on the destination.
Kitchen
This type of tables means all working surface, which is not entirely correct, but the most practical. After all, it would be much more difficult to take care of a truly correct and convenient multi-level option.
The finished dish is the result of many preparatory processes, most of which are easier to do standing up. Accordingly, the height of the kitchen table should be such that the person behind it can work with relaxed shoulders and a straight back. Choosing from ready-made kitchen surfaces, the optimal distance from the countertop to the floor is easy to determine visually: it should be at a level below the waist.
But what to do if members of the same family have big difference in growth? In no case do not determine the arithmetic mean, as recommended by some "experts".
ATTENTION! When choosing a kitchen table, you should focus on the one who cooks more often - it is this person who “brightestly” feels the consequences of the wrong choice.
If you need to determine the height of the kitchen table if it is made to order, you can use the formula: height * 0.51. By rounding the result to the nearest integer, it will be possible to obtain the optimal distance from the floor to the countertop, taking into account individual characteristics.
Written
This version of furniture has slightly different tasks: it is supposed to work behind it while sitting. The forearms should remain relaxed during work, the back should be straight, and the shoulders should be in a natural position. Let's allow a slight tilt of the head, but the lower leg and thigh must be at a right angle, and the foot must be firmly pressed to the floor.
ATTENTION! When choosing such furniture, there can be no question of any averaging. It is worth focusing on the tallest household. And the rest of the set to the table simply buys individual chairs and footrests.
Calculation formula optimal height desk: height * 0.46.
Computer
It is important to understand that this is the direct successor of the written counterpart. The requirements are the same.
ATTENTION! When typing on the keyboard, it is important to keep correct posture and hand position. And the distance from the eyes to the monitor is easy to adjust by moving it to the opposite edge of the tabletop.
For greater compactness while maintaining convenience for users, computer tables are often equipped with a retractable keyboard shelf and a monitor stand. In this case:
- the shelf should be at the optimum height to maintain the natural position of the hands;
- a chair with comfortable armrests is selected for the table, which will serve as an additional point of support for the forearms;
- The stand should provide an optimal viewing angle without having to slouch or lean back.
The general recommendation for choosing the height that is optimal for all family members remains: a guideline for the tallest. Fortunately, it is not difficult to purchase a footrest, and a high-quality computer chair can be easily adjusted to the needs of users.
lunchtime
Not too much time is spent behind such furniture, but this does not mean at all that any option will do. Behind dining table the family gathers in full force, so it should be comfortable for everyone at the same time. Too high or low table will not allow you to sit comfortably and get the most out of culinary delights. And all kinds of footrests and chairs with adjustable height are simply out of place. But that doesn't mean that right choice too hard to do.
ATTENTION! The calculated value is determined by the formula: height * 0.43. True, there is one clarification: in this case, it is worth focusing on the average growth of adult family members.
If dad, mom, grandparents "grew" to 175, 155, 180 and 160 cm, respectively, then you need to determine the average value:
(175+155+180+160)/4 = 167.5 cm.
And already it is substituted into the formula. And it does not matter that the father has to stretch his legs slightly in order to comfortably sit at the table - this is permissible near the dining room.
How to choose the right desk for your child
It is desirable that the working surface of the furniture for the student be tilted, and there are several reasons for this:
- the overview is improved, which makes it easier to read;
- teaches you to order, because little things scattered on the table tend to roll down if they are not placed in the places allotted for them;
- encourages borrowing only correct position, since it is inconvenient to slouch at such a table.
REFERENCE! The height of the near edge is calculated using the same formula as for the "adult" version: height * 0.46. But the child is growing rapidly, so it is worth buying furniture with a small margin of "growth" or, preferably, with the ability to adjust the height and angle of the table top.
The latter option is somewhat more expensive than unregulated ones. But it will cost less than 2-3 simple ones - and this is the minimum number of replacements for a children's desktop, if you care about maintaining the posture of the younger generation.
Are other parameters important?
Properly chosen height will not make convenient work behind a narrow desk. Conversely, a wide canvas with an unsuccessful height can be quite comfortable. Therefore, when choosing, it is important to pay attention to the following parameters:
- the width of the tabletop is at least 60 cm for a child and 80 for adults (more is better);
- depth - from 35 cm for a child, from 50 for an adult (the principle is the same);
- legroom - to the depth of the tabletop and at least 50 cm wide.
Applied to various types furniture looks like this:
- for the kitchen table, depth and width criteria are taken;
- for written and computer - all three parameters;
- for dinner, the first pair of values is doubled, resulting in the required minimum.
Benefits of an adjustable table
The main advantage of such furniture is the ability to adapt to current needs, eliminating the need to purchase several oversized models. Adjustable options are compact, which is especially useful in urban apartments. The only negative is that they are not designed for serious loads. Their limit is 45–50 kg.
REFERENCE! The table can be equipped with a mechanical or electronic transformation mechanism. Often the manufacturer provides not only a change in the level of height, but also an increase in area.
Consequences of the wrong choice
The first item in the lists of criteria is convenience. If the table does not meet this requirement, then there can be no question of full-fledged work behind it. Incorrect posture primarily interferes with normal blood circulation. Result: congestion, swelling, pain. And for a child whose body is changing every minute, the wrong position at the desk contributes to an increased risk of abnormal development of the muscular corset.
A desk is an essential attribute, sometimes a student spends up to a third of the day at the table doing homework.
If the table height is not chosen correctly, the student is likely to have a curvature of the spine, increased fatigue, and apathy. You can insure yourself against these troubles by competently approaching the choice of a desk, especially since there is a special GOST for these purposes.
The height of the desk for a student according to GOST
GOST 11015-71 regulates the height of tables for several groups of children, depending on their height:
For children with a height of 113-127cm, the height of the table top should be 52cm;
For children with a height of 128-142cm, the height of the table top should be 58cm;
For children with a height of 143-157cm, the height of the table top should be 64cm;
For children with a height of 158-172cm, the height of the table top should be 70cm;
For children over 173 cm tall, the height of the table top should be 76 cm.
If you strictly follow these figures, the student will receive the table that is most suitable for him in height, at which it will be convenient to work, and the posture will remain beautiful.
How to visually verify the correct choice? If the surface of the table is on the same level as the student's solar plexus, the table is chosen correctly!
Requirements for tables for a student
For learning to be as productive as possible, a student's desk must be at least 60 cm deep with a length of 1 meter or more. Optimal size the tabletop is 120*60cm.
When installing a laptop or computer on a table, you should consider in advance where they will be placed. The most successful is the option of special shelves slightly raised above the table surface. Thus, a place is allocated for the necessary gadget, and the useful area of \u200b\u200bthe table is saved as much as possible.
If you choose a chair and a table at the same time, it is easier to take into account all possible nuances, especially if a child is involved in the purchase. Correct fit lies in the fact that the feet of the student sitting at the desk are on the floor.
We must not forget about the need for free legroom under the table: its minimum size is 45 * 50 cm.
The choice of a suitable desk is, of course, an important process, because not only the performance of the person sitting, but also health will depend on the correct decision. This is especially true when it comes to a child and his developing body.
What standards are accepted
The health of a person working at a computer requires special attention. When choosing, you should consider all factors, from the size of the monitor to the height of the desk. Incorrect calculations can lead to problems with the spine and visual impairment. In addition, if a person working at a computer feels discomfort, he will quickly get tired and, as a result, his performance will drop.
Exists "Modulor"- a system according to which standard proportions for the entire modern furniture, including the height of the tables. This parameter is very important, because it determines the position of a seated person. The one sitting at a low table stoops and leans forward, and the one sitting at a high table is forced to raise his head up, which, of course, is erroneous.
Do not forget that the correct position of the human body implies a straight back, loose forearms and no tension in the shoulder girdle. In addition, the legs should be on the floor and bent at a 90-degree angle.
How many centimeters high?
Based on average growth ordinary person, which is 175 cm, the creator of the Modulor system, Le Corbusier, came to the conclusion that the height of the desk should be between 70 and 80 centimeters. Thus, the standard value is 75 cm in the case of a male height of 175 cm and a female of 162 cm. This formula is correct for the bulk of people with typical height. Naturally, there are exceptions if a person is significantly below or above the standard.
If your height is beyond the standards, then, firstly, you can change the height of the seat (usually modern models are adjustable). Don't forget to add a kickstand to keep your knees bent at a 90 degree angle. Secondly, you can make a table by individual order. Thirdly, it is possible to choose a table with an adjustable table top height.
Are other sizes important?
Comfortable work is impossible without the correct determination of the width of the tabletop, that is, the distance between its left and right edges. Minimum size is 60 cm, but it is recommended to choose models with large indicators. The correct depth of the table for an adult is from 35 to 60 cm. The space where your legs are (the length between the legs or pedestals) should be at least 52 cm. It is also important to determine such parameters as the width and height of the chair. According to Le Corbusier's calculations, for comfortable work The width of the seat must exceed 40 cm, and the height must be between 42 and 48 cm.
Why is an adjustable table good?
Adjustable models are usually bought for children. Such tables can be used for a long time, despite the fact that the growth of the child will change. The essence of such furniture is as follows: it is possible to raise or lower the tabletop due to retractable legs, as well as change its slope. These tables can be wooden, plastic or with metal frame. Very often, the design is combined with a chair, the height of which can also be adjusted. In fact, the design is a school desk.
Adjustable table for adults will be great solution for families in which people of different heights are forced to use the same workplace.
How to choose the right desk?
Having decided to buy a desk, you must first decide which model you need - a regular desk or a computer one. In the second case, make sure that the item has special places for the system unit, speakers, keyboard and wires. Next, the cost issue needs to be addressed. The price of a future purchase depends on the following factors:
- Where the furniture is made and whether it is under the "cap" of the brand. Tables made in Russia are usually cheaper than foreign ones. Also keep in mind that sometimes little-known companies can surprise you with high quality coupled with low prices.
- Material. Products made of plastic, chipboard or MDF cost much less than solid wood models.
- Dimensions. The smaller the table, the lower its price.
- Decor. The presence of fittings significantly affects the final cost of furniture. The higher the quality, the more fittings and the more intricate the design, the more money you will have to pay.
For a child
The main thing to remember when choosing a table for a child is the requirements of his health. Adhere to the following rules:
- The width of the countertop should be at least 100 cm, and the depth should be between 60 and 80 cm.
- For the legs, the child should have a space of approximately 50 * 45 cm.
- Take into account the difference between the height of the table and the chair: this parameter should be 20-24 cm.
When buying a table, take the baby with you to the store and ask him to sit down at the selected model. Look at the elbows and legs: the first should be loose, and the second should be bent at a right angle and stand firmly on the floor. Try to leave a gap of 10-15 cm between the table top and your knees.
Also, from the countertop to the eyes of your child, you must maintain a distance equal to the distance between his elbow and fingertips. In addition, there are several more recommendations for choosing a workplace for a student. Consider the interests of the child and make sure that the table is roomy: while doing homework, the student must calmly place textbooks, notebooks, stationery and other necessary items.
Models of children's tables are different, you can choose a design with a design that meets the interests of your child:
- Standard rectangular design with multiple drawers. The price depends on the material, but as a rule, these are the cheapest designs.
- Computer desk with the necessary details for a computer: panels for the keyboard, space for the monitor, holes for wires and others. Such models are made of glass, wood and furniture panels.
- An L-shaped table that allows you to combine space for a computer and space for doing homework.
- Transformer (adjustable), which makes it possible to change the height of the table when the child grows. Sometimes such models are orthopedic or folding.
Do not buy an expensive table for a student, children are unlikely to be able to leave it in its original state and not stain it with paints or pens. Also keep an eye on safety: certain types of plastic can be toxic and have a strong smell that causes allergies, in addition, they quickly become unusable. Never skimp on quality.
For an adult
About how to correctly calculate the dimensions of the desk, it was said above, however the choice of a workplace for an adult largely depends on its purpose, which determines both the material, and the functionality, and the size of the structure:
- Large tables are the most expensive models. Usually made of high quality precious woods, they are decorated with leather, carvings and designer fittings and are complemented by numerous drawers and coasters.
- Medium tables can be made from solid wood or furniture boards. Their price depends on this. Such tables perform the same functions as large ones, but due to the smaller size and different material, they win in cost.
- Small tables, as a rule, are bought for small rooms in which it is important to save space. They are cheap, quick to assemble, but don't have drawers or shelves.
When choosing a desk, also pay attention to the material of manufacture, capacity, your needs (for example, if you have poor eyesight, it is not recommended to purchase a table with a closed structure) and the place where the furniture will be placed. Main materials for tables: MDF, chipboard, wood, glass or plastic. Determine the number of shelves and drawers depending on your needs: the more there are, the higher the functionality of your design will be.
When choosing fittings, give preference to steel alloys.
Overview of popular models
Model "Mikke", Ikea
The writing desk is made of chipboard, MDF and fibreboard, available in white and dark brown. The model has a laconic neutral design, which allows it to fit into any interior. To increase the working space, you can add a table with cabinets and a variety of modules for things. There is a hole for wires at the back, that is, the table also acts as a computer one, and the drawer is equipped with a special design that prevents it from falling out. The surface is covered with acrylic paint.
Hemnes model, Ikea
Surface standard table finished with white stain, but the furniture can also be presented in light brown and dark brown. The table is made of solid pine, which increases its ecological properties. Computer wires and extension cords can be hidden on a special shelf under the tabletop. There are two drawers and two closed shelves. Classic design.
